Ignorance is no Excuse

Ignorance is no Excuse I have no excuse. Last week I stood on my soap box and railed against the church at large—especially those churches or congregations that pulpit-shame the mentally ill. I have a darker side to my story. While I don’t have a pulpit from which to those struggling with a mental illness, I HAVE used Christianity to shame someone. Even worse, I shamed my own daughter. I have no excuse. Other than I had no idea. At…

Read More

I’d Rather the Church Remain Silent

It is Better to be Silent… I read a heart-breaking post on Facebook this evening. A woman attends a church where the pastor—whose qualification consists of a seminary degree—has pulpit-shamed his congregation into abandoning their medications for depression, anxiety, and other mental illnesses. The woman fears for her friend, who followed the pastor’s counsel and has slipped further into depression. I cannot remain silent any longer. Churches should stay silent on the issue of mental health rather than diminish the…

Read More

Curl Up With a Good Book This November

I spent my October furiously writing the 31 Ways to Nurutre Yourself series for the Write 31 Days challenge, and thus I missed my usual post about October new releases. In this post, you’ll find out about books I liked last month, as well as ones that release in November. For those curious, I receive a free digital version of the books from NetGalley.com in exchange for reviewing the books on their website. I often share my thoughts on Goodreads…

Read More

Standing in the Need of Prayer

Standing in the Need of Prayer Oh, Lord, I need you. The ragged woman on the street corner with the ‘Please help’ sign, did she park her Mercedes around the corner, wanting to gull the masses instead of working an honest day? Oh, Lord, I need you. The girl on crutches, clumping towards class, again. Has she injured herself for real? Or does she just need attention because of the gaping holes in her life? Oh, Lord, I need you.…

Read More

Start Your Journey to Wholeness Today!

jour•ney—noun, verb: passage from one place to another; to travel over or through. Your Journey Starts Today! I confess, I find it difficult to sort out selfishness from self-care in this busy world where so many things cry out for my attention. One thing I do know. On this journey we call life, we have to take care of ourselves, but learn not to indulge ourselves. If we fail to take care of ourselves, we won’t have the energy or…

Read More

Resources and Ideas for Your Spiritual Journey

re-source • noun: a source of supply or support On your journey to spiritual wholeness, you might find the following resources helpful. Everyone learns differently, so I have tried to include a wide variety of methods and resources. If something doesn’t work for you—give up on the method, not the commitment! I love the idea of Bible art journaling, but after trying it a few times, I decided that it stressed me out. I prefer to just journal in my…

Read More

Finding Balance on Your Journey

bal-ance • noun: stability produced by even distribution of weight on each side of the vertical axis; mental and emotional steadiness A Cautionary Tale about Balance We know a couple who grew up in the church. They attended services faithfully, got baptized, took the purity pledge, enrolled in a Christian college, and seemed to have their spiritual act together before they graduated from high school. When they went away to college, they experimented with everything the church had told them…

Read More

Wresting Rest from an Overbooked Life

rest • verb, noun: to refrain from labor or exertion; to be free from anxiety or disturbance; peace of mind or spirit Every journey requires rest—whether we seek mental, academic/artistic, or physical wholeness—we all need to pause and rest. Our journey towards spiritual wholeness also involves a component of rest. In fact, I maintain that God created us to rest and gave us a specific day in which to seek rest. It started with creation. God created for six days,…

Read More

How to Overcome Roadblocks in Your Journey

o-ver-come • verb: to get the better of: surmount What do You Need to Overcome to Find Wholeness? On our journey to learn how to properly nurture ourselves, we often hit a wall or roadblock that seems impossible to overcome. I believe that while weary travelers often start a journey to wholeness by working on mental, academic/artistic, or physical challenges, each of those journeys will eventually lead us to our need for spiritual growth. Why? Because at some point, we…

Read More

How a Sprititual Journey Will Help You Find the Cure

cure • noun: a complete or permanent solution or remedy Spirituality and Mental Wholeness A friend on Facebook recently started a lively discussion about how the church responds to mental health issues. Unfortunately, the majority of people who responded didn’t have anything positive to say about the church’s response. The typical response of Christians who don’t suffer from depression to those who do suffer? “Pray harder.” Depression and other mental health issues have existed since Bible times, though. It just…

Read More
%d bloggers like this: