Balance

How to Achieve Balance When You Suffer From a Mood Disorder

In honor of Mental Health Awareness Month, this week’s episode of Self-Care Sunday will focus on some of the physical aspects of dealing with a mood disorder. You DON’T need to have a mood disorder to appreciate the advice that Sarah shares about self-care! If you have a family member or friend who suffers from a mood disorder (depression, bipolar, anxiety, etc.), read this to find out what it feels like to suffer from the sufferer’s perspective. Maintaining Balance When…

Read More

Finding Balance on Your Journey

bal-ance • noun: stability produced by even distribution of weight on each side of the vertical axis; mental and emotional steadiness A Cautionary Tale about Balance We know a couple who grew up in the church. They attended services faithfully, got baptized, took the purity pledge, enrolled in a Christian college, and seemed to have their spiritual act together before they graduated from high school. When they went away to college, they experimented with everything the church had told them…

Read More
Affiliate Disclosure

If you purchase a product or service I reference on this site, I may receive an “affiliate commission.” This disclosure is in accordance with the Federal Trade Commission’s 16 CFR, Part 255: Guides Concerning the Use of Endorsements and Testimonials in Advertising. It takes money to run a website, so I occasionally endorse products of services that I believe in so that I can help subsidize the expenses.

%d bloggers like this: