Birding

Four Surprising Reasons that Make Birding a Sport

My History with Sport Last week, I wrote about how birding can stave off Alzheimer’s disease and keep a person feeling young (ish). I also made the bold claim that birding is one of the biggest sports in the United States. In this edition of Self-Care Sunday, I’ll explain what qualifies birding as a sport (stop giggling). First, let me explain my relationship with exercise and sport. I may have run a half-marathon and a marathon last year, but let…

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3 Surprising Reasons Why Birding Can Help You

Birding and Alzheimer’s Prevention During my impressionable growing up years, my mom ran a respite care business in our home. The ladies she cared for introduced me to the problems with aging: forgetfulness, fading memories, and loss of dignity through dementia and Alzheimer’s. I didn’t know many kids my age who could identify ‘Alzheimer’s’ as a proper noun, and not a Southern rendition of ‘Old Timer’s.’ Ever since those days, I thought that memory loss and odd behaviors went hand-in-hand…

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The Things that Motivate Me to Leave My Comfort Zone

Can a Bird Motivate Me? “There’s a rare bird in Anchorage,” I said. Pedro rolled his eyes. “It’s a hawfinch,” I explained. “They live in Europe.” Pedro may have sighed AND rolled his eyes. “I suppose you want to go look for it?” I grinned. “Absolutely! While you hang out with Laura, Louis, and Abel, I’ll just pop into Anchorage and pick up some things at Costco and look for the bird.” “What about the weather?” he asked. “No snow…

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What the Tangle of Texas Traffic Taught Me About Church

To all my Texan friends: I apologize in advance for anything I say that may sound as if I don’t like Texas or Texans. Please bear with me. I love Texans and any state that provides two new birds per day for my life list is an awesome place! Starbucks on the Right The first time I drove through a Texas city, I saw a Starbucks off the freeway. “Perfect!” I thought. “I need a late afternoon pick-me-up. I’ll just…

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Birder’s Paradise? Or Birding in Paradise

Texas in the Summer I clutched the dripping Gatorade bottle with one sweaty palm and unscrewed the cap with trembling fingers. They might call Texas a birder’s paradise, but it felt a little more…hotish, shall we say? For the past three hours, I had wandered the trails of Resaca de la Palma State Park—on a toasty 98˚ with 80 percent humidity July day. Most people enjoy the World Birding Center parks in the fall or spring. The weather turns balmy…

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Finding Community at the Sewer Ponds Whilst Looking for a Wagtail

  Confessions of a Wanna-be Birder I confess, I might classify myself as a birder. Although I don’t hope to join the birding legends (yeah, birding has ‘legends’) who seek out 700-plus bird species in a single year, I do have a life list. I can’t drop everything and jet off to the corners of the United States when a rare bird happens by. Fortunately, I live in Arizona, a state that gets its fair share of rarities. This weekend…

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