#CoffeeforYourHeart

A Place to Land: A Story of Longing and Belonging

Note: Clicking on the picture of the book will take you to Amazon. I am an Amazon affiliate. NetGalley sends me advanced digital copies of these books in exchange for my honest opinion on their website. I only feature books that I really love on my blog. Meeting a Memoir Author We all long for belonging. When we read memoirs, intimate, personal stories that manage to feel universal, we often end up wishing to meet the author. I’ve often wished…

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The Importance of Speaking Well of Your Children

Self-Care Sundays For the next eight months, I’ll continue the MAPS theme from my Write 31 Days Challenge. I strongly feel that in our self-indulgent culture, we often lose sight of the difference between nurturing ourselves and indulging ourselves. Occasional indulgence won’t hurt anyone, but a steady diet of indulgence that overlooks actual self-care can leave us feeling empty and confused. The acronym MAPS stands for Mental, Academic/Artistic, Physical and Spiritual—the four areas of our lives that we need to…

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Seven Things to Do When You Feel Discouraged About Weight Loss

Self-Care Sundays For the next eight months, I’ll continue the MAPS theme from my Write 31 Days Challenge. I strongly feel that in our self-indulgent culture, we often lose sight of the difference between nurturing ourselves and indulging ourselves. Occasional indulgence won’t hurt anyone, but a steady diet of indulgence that overlooks actual self-care can leave us feeling empty and confused. The acronym MAPS stands for Mental, Academic/Artistic, Physical and Spiritual-the four areas of our lives that we need to…

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The Things that Motivate Me to Leave My Comfort Zone

Can a Bird Motivate Me? “There’s a rare bird in Anchorage,” I said. Pedro rolled his eyes. “It’s a hawfinch,” I explained. “They live in Europe.” Pedro may have sighed AND rolled his eyes. “I suppose you want to go look for it?” I grinned. “Absolutely! While you hang out with Laura, Louis, and Abel, I’ll just pop into Anchorage and pick up some things at Costco and look for the bird.” “What about the weather?” he asked. “No snow…

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Chilling and Warming Stories for December Nights

Stories that Chill Note: Clicking on the picture of the book will take you to Amazon. I am an Amazon affiliate. Net Galley sends me advanced digital copies of these books in exchange for my honest opinion on their website. I only feature books that I really love on my blog. Imperfect Justice—December 5 By Cara Putman In the second in the Hidden Justice series (you don’t have to read the first one to enjoy this one), author Cara Putman…

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The Story of the Humble Milkweed and the Mighty Monarch

First the Monarch This post is prompted by the community I discovered at the Five Minute Friday Retreat this weekend. Thank you, each and every one of my new in real life friends! Egg. Caterpillar. Pupa. Butterfly. Metamorphosis. Ugly words, some of them. None of which describes the beauty of a monarch butterfly—orange, black, graceful, dancing, enduring, migrating. I first heard the story of the monarch the year I turned ten. Bursting outside the hot house into the hotter North…

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The Surprising Way to Find Comfort

Comfort, the Verb I step around the counter into my daughter’s kitchen and start fixing breakfast. A minute or two later, I hear an inquisitive “Bah?” from the living room. “Bah!” I answer. “Ahw!” The thunks of hands and knees on the wood floor increase in pace as Abel uses ‘echolocation’ to find me. I glance over and see his strawberry-blonde curls. His head bends down in concentration as he crawls into the kitchen, sits up, and turns in a…

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Rug Burn, Aching Joints, and other Hazards of Play

How to Play with a Baby “What happened to your knee?” my daughter Laura asked. I glanced down and noticed a red, raw spot on my left knee. “Carpet burn, I guess,” I answered with a shrug. “Abel and I have been racing up and down the hallway.” “Oh, you poor thing!” “Naw,” I replied, “anything to hear his cackle!” Therein lies the truth. I’ll do anything to get a two-toothed grin, a chortle, or a cackle out of my…

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To Receive a Blessing, be a Blessing!

Confession Time In the effort to practice full disclosure, you should know that I think of myself as a rather selfish person. I get single-minded in my plans and goals. Often, I only want to do something if I can see how it will benefit me in some way. I worry more about the blessing I might receive than blessing other people by showing up. I don’t enjoy visiting extended family members because I can only see the negative: The…

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How to Rejoice in the Parched Places

The desert and the parched land will be glad; the wilderness will rejoice and blossom. Isaiah 35:1 Lessons from the Dry Land We moved from Bozeman, MT to Holbrook, AZ almost five years ago. I confess I still miss the snowstorms, the months of cold weather, and the luscious flowers in the spring and summer. Maybe the native Montanans call it God’s country because they, like I, always feel a little closer to God in the wide-open spaces and majestic…

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