Depression

Why You Should Know the Effects of Depression In Teens

  We highlight mental self-care the first Sunday of each month for Self-Care Sunday. Today, I’ve invited one of my students to share her opinion paper with you. Cherie Whitney wrote this as an assignment for her English class, and she has a powerful message about depression for parents and teachers. Why You Should Know the Effects of Depression In Teens by Cherie Whitney I think adults should know the effects of depression. Most adults seem to ignore that someone…

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What Should You do When Disaster Lurks Near?

Disaster Might Lurk Nearer Than You Ever Imagined Three years ago, I never would have imagined that disaster stalked. Sure, I knew Sarah, our youngest daughter, struggled with depression and an eating disorder. But I didn’t know how near disaster lurked. Back then, my knowledge of mental illness could fit within 140 characters. Today, I could write a book. Sure, I’d heard about things like schizophrenia and psychosis. Mania was something that people back in the 60s experienced when the…

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How a Sprititual Journey Will Help You Find the Cure

cure • noun: a complete or permanent solution or remedy Spirituality and Mental Wholeness A friend on Facebook recently started a lively discussion about how the church responds to mental health issues. Unfortunately, the majority of people who responded didn’t have anything positive to say about the church’s response. The typical response of Christians who don’t suffer from depression to those who do suffer? “Pray harder.” Depression and other mental health issues have existed since Bible times, though. It just…

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The Darker Side of Should: When to Eliminate it

The Friendly ‘Should’ I used to use the word ‘should’ all the time. It felt benign and friendly. “You should put your toys away before supper time,” always sounded kinder than, “Put away your toys before supper.” Telling someone what they ‘should’ do sounded so much nicer than telling them what to do. It allowed me to hide my bossy nature from the world (or maybe just deny that I HAVE a bossy side). And then our daughter entered the…

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