Epigenetics • epi-ge-net-ics noun: the study of heritable changes in gene function that do not involve changes in DNA sequence For the past week I’ve written about ways to nurture yourself. The first point on the map consists of seeking mental wholeness.  Trauma Can Change Your Genes Did you know that trauma can change your genes? Changing your jeans—good. Changing your genes due to trauma—not so good. Scientists have discovered that changes in our gene function can happen outside of…