jour-nal • noun: a book in which you write down your personal experiences and thoughts. Yesterday I defined the term ‘mental wholeness.’ For the next few days, I’ll share ways to yourself as you seek mental wholeness. Bad Beginnings The Diary of Anne Frank inspired my first attempt at journaling. I decided that I, too, would write to ‘Kitty’—after all, my regular correspondents, my older cousins, suddenly had no interest in writing letters to a snotty younger cousin once they hit their…