Marathon training

The Pitfalls of Treadmill Training You’ll Want to Avoid

Painful Lessons Two things happened after I finished a half-marathon two weeks ago. First of all, I realized the importance of trimming one’s toenails adequately BEFORE a race. I don’t do the mani-pedi thing, so I rarely consider my toenails and their needs. Thus, I started my race with the toenail on my right big toe just a wee bit long. When I finished the race, I realized that my toe hurt a little. Imagine my surprise when I removed…

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Why it’s Important to Encourage the Weak

Weak at Mile 11 I didn’t feel weak until about mile 11. At that point, I had run as far as my training had taken me last Sunday. The February drizzle and stiff wind had me feeling chilled. Although I only had 2.1 miles left to run, it looked like we’d have to run a long ways still to reach the Cardinal’s stadium. For the past two hours I had been running in my third half-marathon—only this time, I signed…

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The Truth Behind Treadmill and Fitness App Combinations

Buyer Beware With Christmas around the corner (along with cookies, fudge, and other holiday treats), and the temperatures outside dropping, you might have considered purchasing a treadmill. We purchased a ProForm 995i treadmill from a seller on Craigslist on Black Friday. (I am not an affiliate for any product I mention in this post). After reading reviews and comparison shopping, we made arrangements to drive four hours to pick up a brand-new-in-the-box screaming deal. I spent an equal amount of time…

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