Mental Health

I’d Rather the Church Remain Silent

It is Better to be Silent… I read a heart-breaking post on Facebook this evening. A woman attends a church where the pastor—whose qualification consists of a seminary degree—has pulpit-shamed his congregation into abandoning their medications for depression, anxiety, and other mental illnesses. The woman fears for her friend, who followed the pastor’s counsel and has slipped further into depression. I cannot remain silent any longer. Churches should stay silent on the issue of mental health rather than diminish the…

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How a Sprititual Journey Will Help You Find the Cure

cure • noun: a complete or permanent solution or remedy Spirituality and Mental Wholeness A friend on Facebook recently started a lively discussion about how the church responds to mental health issues. Unfortunately, the majority of people who responded didn’t have anything positive to say about the church’s response. The typical response of Christians who don’t suffer from depression to those who do suffer? “Pray harder.” Depression and other mental health issues have existed since Bible times, though. It just…

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Why You Shouldn’t Go to Your Pastor for Counseling

ther-a-pist • noun: a person who helps people deal with mental or emotional problems by talking about those problems: a person trained in psychotherapy Sometimes, friends or community members provide the sounding board that we need to process the things that hold us back from mental wholeness. Sometimes, we may need more. Counseling and Therapy are NOT the Same Don’t get me wrong. I just want to set the record straight. Most pastors give wise, godly counsel. But a pastoral…

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What Exactly IS Mental Wholeness?

whole•adjective :having all the parts: not divided or cut into parts or pieces From Repression to Revelation I grew up in an era of repression. Self-repression, that is. If one had a doubt or a problem, one kept quiet about it. Sure, the characters on the Bob Newhart Show talked about mental health (but mostly as fodder for comedy). People didn’t go to counselors, they went to shrinks. In fact, the origin of the word ‘shrink’ is ‘headshrinker.’ In other…

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