Self-help• noun: the action or process of doing things to improve yourself or to solve your problems without the help of others. This post is part of the 31 Ways to Nurture Yourself series. The acronym MAPS explains the four key components of learning to nurture ourselves in a balanced way. Self-Help Books Act as GPS Programs to Help us Navigate Life Achieving mental wholeness means having a growth mindset. We must put in the effort to keep our emotions from…