#StoptheStigma

Share Your Secret and Save Someone’s Life

Keeping Family Problems a Secret Three years ago, when our youngest daughter agreed to co-write a series with me on her mental health journey, I felt trepidation. Would telling our family secret—that we suffered from a mental illness—change people’s opinions about us? Sure, blog readers and close family friends already know that our family had struggled—one daughter handled her teenage angst by cutting. The other by eating too healthfully (when it becomes an obsession and you lose weight they call…

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A Manual for Life When Bipolar Disorder Invades Your Family

.May is Mental Health Awareness Month. For this week’s edition of Self-Care Sunday, I thought I would reprint a post that first appeared on Blessed (but Stressed). Head knowledge helps us understand and change our heart attitudes. Many of you have contacted me and told me how difficult it is to explain to family members why a person with a mental illness can’t just ‘Pray and get over it.’ This book acts as a manual and provides a valuable resource…

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What Happens When Family Admits You to a Psych Ward?

Psych: It’s Not Just a TV Show May is Mental Health Awareness Month. Three years ago, our family went through the trauma of discovering our daughter had bipolar disorder. Don’t get me wrong, the diagnosis didn’t traumatize us any more than a diabetes diagnosis might traumatize us. But the events leading up to Sarah’s diagnosis did traumatize us. Mostly because we couldn’t understand what was happening to our sweet, talented, friendly, compassionate daughter. You can read the entire story at…

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