This month, the Self-Care Sunday series will focus on freedom. Join me each Sunday as I show how self-care can bring you freedom. The Negative Effects of Worry Worry wrapped its sticky fingers around me, threatening to pull me under a wave of despair. Big worries—my husband’s health, the mountain of debt built by cancer—that loomed giant and threatening. Small worries—what to fix for supper, grading papers, the girl at school who seemed depressed—that nagged like mosquitos on a hot…