Looking for books to fill your beach bag this summer? Check out these three inspiring historical romances from some of my favorite authors. #amreading #netgalley #bookreview #IfIWereYou #AGildedLady #AtLovesCommand
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Nobody plans for failure, right? Maybe. But not planning and setting long-term goals, you just might be planning to fail. Listen in to this week’s podcast and discover four self-care hacks to help you plan for success. #selfcarehacks #selfcare #podcast #plan #goals #failure #success
Teaching your kids about emotional health can be the difference between life and death. Practical tips to teach your kids no matter what their age. #parenting #parent #emotionalhealth #selfcare #selfcaresunday #mentalhealthmonth
Are we born racist? I don’t think so. So what happens? How do people become racist without even realizing it? #racism #eracism #prejudice #selfcare #Christian
Looking for an own voices book? Americanah will open your eyes to a different American experience. Even better, listen to it from a skilled narrator. #ownvoices #marginalizedvoices #multicultural #nigeria #immigrant #christian
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Welcome to Self-Care Hacks, a short podcast for stressed-out and overwhelmed women with weekly actionable steps to help you overcome the overwhelm.
Check out these hacks for handling someone else’s negative emotions. What do you do when someone dumps their out-of-control emotions all over you? My first reaction is to feel guilt.#guilt #emotionalhealth #relationships #selfcare #SelfCareSunday #selfcarehacks #anger
Are you the kind of person who always looks forward and never looks back? Or maybe you spend your time regretting the past. Find out why you need to do both. #forward #goals #afteractionreview #plan #planning #assessment #progress
If you love suspense books that inspire, you’ll love these two summer releases. #amreading #bookrelease #summerreading #inspiraitonal #netgalley
Out-of-control emotions can harm your health in unexpected ways. Without even realizing it, we can fall into patterns of behavior that sabotage our health and lead to long-term consequences. #health #emotions #emotionalhealth #cortisol #stress #selfcare #SelfCareSunday #ruinedhealth
