Self-Care Hacks for the Stressed-Out and Overwhelmed
Self-Care Hacks for the Stressed-Out and Overwhelmed
Want better grades in school or more clarity at work? In order to boost your academic self-care, maybe you need more sleep! #sleep #bettersleep #goalsetting #goals #habits #academicselfcare #getsmarter #relationships #goodgrades #clarity #productivity
Looking for age-appropriate own voices books for your entire family? Check out these four new releases. Each one will give you something to think about. #ownvoices #literature #picturebooks #YA #MG #familyreadingnight #booksforeveryone #inclusive #antiracist #NativeAmerican #BIPOC
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Who knew you could improve your health with a hobby? Check out the five ways an avocation (even quilting) can help you live longer.#hobby #avocation #healthbenefits #birding #gardening #quilting #mountainbiking #tennis #knitting #RCcars #improveyourhealth
We’ve all woken up grumpy after a short night of sleep, but did you know getting enough sleep is a form of mental self-care? Here’s why #sleep #sleepdeprivation #rest #mentalhealth #selfcare #SelfCareSunday #importanceofsleep #mood #anxiety #goals #focus
It’s taken me decades to understand that being kind and gentle gets better results than lashing out in frustration and anger.#kind #gentle #kindwords #anger #indignation #harshwords #bully #Jesus
Looking for some spine-tingling suspense? These three new releases deserve a spot on your TBR list! #amreading #TBR #TBRlist #Suspense #inspy #inspirational #ChristianFiction #goodbooks #newreleases #favoriteauthors #BookTalkTuesdays
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Last week, we learned WHY we need a hobby or avocation. This week, you’ll find six self-care hacks for picking a hobby you’ll love. What will you choose? #avocation #goalsetting #hobby #selfcarehacks #podcast #selfcare #birding #knitting #journaling #painting #sports #teamsports #runner #blogger #baker #watercolor #sewing
Did you know encouraging others is biblical? In addition, when you encourage others, you reap spiritual self-care benefits, too! #spiritualselfcare #selfcare #selfcarehacks #podcast #blog #Christianwalk #SelfCareSunday #Biblestudy #encouragement #encourageothers #inspirememonday
Learning to savor seems like such a food word. But what if it isn’t? What if it has to do with toes and learning to taste and see? #savor #tasteandsee #Godisgood #postop #ATFLsurgery #selfcare #encouragement #beauty #nature
Wishing you had a stronger relationship with your spouse but don’t know how to achieve it? Try reading Before You Split (even if you aren’t thinking about divorce).#beforeyousplit #relationships #marriage #strongerrelationsip #lawyersadvice #separation #divorce #cristian #noncristian #goodadvice #selfcare
