Whether you suffer from low energy, have bipolar disorder, struggle with depression, or just feel out of sorts, the key to improving your mental health starts with a good physical self-care routine.
While not fitting into the formulaic ‘sweet contemporary romance’ genre, these books are just the ticket for those looking for a longer, well-developed plot. #amreading #romance #inspirational
Looking for a definition of self-care? Wondering whether you need to practice self-care? I’ll answer both of those questions! Plus, download a FREE self-care checklist. #selfcare #mentalhealth #Proverbs31woman #stress #anxiety #depression #wholeness #4Mind4Body
Seven signs your child needs a therapist that every parent should know. If we want to practice balanced self-care, we need to stay aware of the needs of our children. The greatest gift you can give your kids is the tools to ensure that they have good mental health. #mothersday #mentalhealth #4Mind4Body #therapist
If you’ve ever wondered if the prophet Jeremiah was more than just a whiner (is it sacrilegious to say that?) read this book. Run with the Horses, by Eugene H. Peterson, will take you on an unexpected journey through Jeremiah’s life. #InterVarsityPress #NetGalley #amreading #bookreview
Have you ever wondered if owning a pet is good for you? Who wants to clean up after a pet, train a puppy, or find petsitters? It turns out, that the benefits far outweigh the inconveniences. #pet #cat #dog #balance #selfcare #MentalHealthMonth #4Mind4Body #B4Stage4
A poem by Mary Oliver comes to mind when I watch hummingbirds jostle for position. What will you do with the opportunity God gives you? #opportunity #hummingbird #observation #Christianity
Looking for a clean historical romance? Check out these two new releases that will delight both young adult and adult lovers of inspirational stories. Intrigue and mystery will keep you turning the pages. #amreading #booktalktuesday
Feeling worn out and in a rut? No matter what your age, perhaps what ails you is a need for spiritual rebirth. Discover an excellent guide. #bookreview #amreading #selfcare
Fans of the TV series Poldark will enjoy this historical inspirational tale from the pen of Sarah Ladd. The Governess of Penwythe Hall takes readers to the cliffs of Cornwall with a tale of love, deception, and family. #amreading #bookreview
