Anita Ojeda

Anita Ojeda

Anita Ojeda juggles writing with teaching high school English and history. When she's not lurking in odd places looking for rare birds, you can find her camping with her kids, adventuring with her husband or mountain biking with her students.
Out-of-control emotions can harm your health in unexpected ways. Without even realizing it, we can fall into patterns of behavior that sabotage our health and lead to long-term consequences. #health #emotions #emotionalhealth #cortisol #stress #selfcare #SelfCareSunday #ruinedhealth

How Out-of-Control Emotions Can Sabotage Your Health

Out-of-control emotions can harm your health in unexpected ways. Without even realizing it, we can fall into patterns of behavior that sabotage our health and lead to long-term consequences. #health #emotions #emotionalhealth #cortisol #stress #selfcare #SelfCareSunday #ruinedhealth

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What is normal? For years, I never thought about the fact that I'm white, and have a lot of privilege conferred on me. My white privilege seemed as comfortable as my skin. These days, my privilege makes me itch and want to do something to change my world. #privilege #socialjustice #runwithmaud #justice #whiteprivilege

Why My Normal Life is Full of White Privilege

What is normal? For years, I never thought about the fact that I’m white, and have a lot of privilege conferred on me. My white privilege seemed as comfortable as my skin. These days, my privilege makes me itch and want to do something to change my world. #privilege #socialjustice #runwithmaud #justice #whiteprivilege

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What's in your book bag for the summer? Check out these contemporary Christian romances. They'll entertain and tackle tough topics. #amreading #bookreview #newrelease #netgalley #romance #contemporary #inspirational #inspy

Don’t Miss These Contemporary Fiction New Releases!

What’s in your book bag for the summer? Check out these contemporary Christian romances. They’ll entertain and tackle tough topics. #amreading #bookreview #newrelease #netgalley #romance #contemporary #inspirational #inspy

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I used to think I had a handle on my emotions. Not anymore. I have a lot of room for growth when it comes to getting in touch with my emotions. You might discover that you're in the same boat as me. #emotions #EQ #emotionalhealth #mentalhealthmonth #mentalhealth #selfcare #SelfCareSunday #anger #goals #goalsetting

Why You Need to Get in Touch with Your Emotions

I used to think I had a handle on my emotions. Not anymore. I have a lot of room for growth when it comes to getting in touch with my emotions. You might discover that you’re in the same boat as me. #emotions #EQ #emotionalhealth #mentalhealthmonth #mentalhealth #selfcare #SelfCareSunday #anger #goals #goalsetting

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Get carried away with these inspirational historical romance titles from some of today's most talented authors! You'll laugh, cry, and marvel. Don't miss out! #amreading #bookreview #NetGalley #newreleases #inspiraitonal #historical #romance

Historical Romance for Your Summer Book Bag

Get carried away with these inspirational historical romance titles from some of today’s most talented authors! You’ll laugh, cry, and marvel. Don’t miss out! #amreading #bookreview #NetGalley #newreleases #inspiraitonal #historical #romance

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Emotions, anyone? May marks mental health awareness month. Although I feel relatively confident talking about mental health, I feel like a neophyte talking about emotional health. We all have them, but we don’t all know what to do with them. #emotionalhealth #emotions #mentalhealthmonth #EQ #emotionalintelligence

Do You Need to Set Emotional Health Goals Today?

Emotions, anyone? May marks mental health awareness month. Although I feel relatively confident talking about mental health, I feel like a neophyte talking about emotions. We all have them, but we don’t all know what to do with them. #emotionalhealth #emotions #mentalhealthmonth #EQ #emotionalintelligence

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Need a book to listen to while you travel? Check out these two non-fiction books that will keep you and your teenagers entertained during long car rides. Or sheltering in place. #amlistening #audible #bookreview #nonfiction #horse #spy #teens

Two Non-Fiction Books You Won’t Want to Miss

Need a book to listen to while you travel? Check out these two non-fiction books that will keep you and your teenagers entertained during long car rides. Or sheltering in place. #amlistening #audible #bookreview #nonfiction #horse #spy #teens

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My biggest spiritual crisis hit me during Pedro's cancer crisis. I thought growing up in a Christian home and asking Jesus to be my Savior would insulate me from life's woes. Not so. I had to learn how to take care of myself spiritually during a crisis. #crisis #selfcare #SelfCareSunday #Christian #COVID-19 #coping

How to Take Care of Yourself Spiritually During a Crisis

My biggest spiritual crisis hit me during Pedro’s cancer crisis. I thought growing up in a Christian home and asking Jesus to be my Savior would insulate me from life’s woes. Not so. I had to learn how to take care of myself spiritually during a crisis. #crisis #selfcare #SelfCareSunday #Christian #COVID-19 #coping

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Affiliate Disclosure

If you purchase a product or service I reference on this site, I may receive an “affiliate commission.” This disclosure is in accordance with the Federal Trade Commission’s 16 CFR, Part 255: Guides Concerning the Use of Endorsements and Testimonials in Advertising. It takes money to run a website, so I occasionally endorse products of services that I believe in so that I can help subsidize the expenses.

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