Often, when faced with a crisis, we resort to tossing prayers heavenward and hoping for the best. I know. I've done this. But how would things be different if you worked to take care of yourself spiritually during times of crisis and uncertainty? #spirituality #spiritualselfcare #selfcarehacks #podcast #takecareofyourself

SCH 018 How to Take Care of Yourself Spiritually During a Crisis

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Often, when faced with a crisis, we resort to tossing prayers heavenward and hoping for the best. I know. I’ve done this. But how would things be different if you worked to take care of yourself spiritually during times of crisis and uncertainty? #spirituality #spiritualselfcare #selfcarehacks #podcast #takecareofyourself

Taking care of yourself physically during a crisis seems like a no-brainer. But trust me, it's not as easy as that. Find out what happens when I failed to take care of myself physically during a cancer crisis on today's podcast episode.#podcast #selfcare #SelfCareHacks #takecareofyourself #physicalhealth #healthychoices #stressmanagement #stress #crisis #lifehacks

SCH 017 How to Take Care of Yourself Physically During a Crisis

PlayPlay

To take care of yourself physically during a crisis seems like a no-brainer. But trust me, it’s not as easy as that. Find out what happens when I failed to take care of myself physically during a cancer crisis on today’s podcast episode.#podcast #selfcare #SelfCareHacks #takecareofyourself #physicalhealth #healthychoices #stressmanagement #stress #crisis #lifehacks

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