Discover the antidote to the blues and explore something new today. #FJCruiser #springwheeling #christianwalk #AZ #explore #adventures #getlost #faith #newsong #mentalhealth

Self-Care Hacks for the Stressed-Out and Overwhelmed
Self-Care Hacks for the Stressed-Out and Overwhelmed
Discover the antidote to the blues and explore something new today. #FJCruiser #springwheeling #christianwalk #AZ #explore #adventures #getlost #faith #newsong #mentalhealth
What are your beliefs about ghosts? I don’t believe in ghosts, friendly or otherwise, but this book had me questioning my beliefs! #gothic #inspy #thriller #ghosts #amreading #bookreivew #relationships #timewarp
Podcast: Play in new window | Download (Duration: 11:14 — 10.3MB) | Embed
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Who would have thought you could feel better if you rethink one little word? I challenge you to ditch should from your life. #should #mood #depression #bossymuch #feelbetter #selfcare #SelfCareSunday #SelfCareHacks
Can we learn anything from Jesus and coffee? After all, he didn’t even drink it! #coffee #salt #jesus #christianwalk #Matthew513 #parable #fmfparty #espresso #latte #kopiluwak
Can their marriage survive his homecoming? Find out in Janyre Tromp’s debut novel, Shadows in the Mind’s Eye. #bookreview #amreading #inspy #debutnovel #cantputitdown #Arkansas #hotsprings #ptsd #soldier #WWIIvet #greatestgeneration
Podcast: Play in new window | Download (Duration: 11:44 — 10.7MB) | Embed
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Ever wondered about the best way to deal with pent-up anger? I used to think a punching bag was the answer. Now I know better. #angermanagement #anger #angermanagement #christian #christianwalk #christianlife #selfcare #EQ #emotionalintelligence #biblestudy #B2G2 #inspirememonday #selfcarehacks #podcast #SelfCareSunday
Wondering how to overcome resistance to change? Breathe in a bit of Spring! #routines #change #fmfparty #overcome #spring #inspiraiton
Did you ever have to wait a long time for a diagnosis? My recent diagnosis took 20 years to figure out. #lupus #SLE #wait #pain #swelling #unexplainedmedicalproblems #oneword2022
Need a book to read? Take your pick of mystery or rom-com. Either one (or both) will keep you entertained.#amreading #booktalktuesdays #romcom #spythriller #inspy #inspirational #bookreview #newrelease #netgalley
Podcast: Play in new window | Download (Duration: 11:11 — 10.2MB) | Embed
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Everyone gets angry, but we don’t always handle our anger well. This Christian’s guide to getting angry should help. #anger #angermanagement #christian #christianwalk #christianlife #selfcare #EQ #emotionalintelligence #biblestudy #B2G2 #inspirememonday #selfcarehacks #podcast #SelfCareSunday