Inspire Me Monday

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What exactly IS a ‘marginalized voice?’ We marginalize voices as a society when we fail to take an interest in other people’s stories. People contain the stories to make us better people. Let's work toward becoming a society that reacts with curiosity and kindness instead of shock and outrage. #ownvoice #selfcare #marginalizedvoices #amreading #culture #homeschool #teacher

Find Out How to Support Marginalized Voices Today

What exactly IS a ‘marginalized voice?’ We marginalize voices as a society when we fail to take an interest in other people’s stories. People contain the stories to make us better people. Let’s work toward becoming a society that reacts with curiosity and kindness instead of shock and outrage. #ownvoice #selfcare

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Learn to replace your scarcity mindset with an abundance mindset in order to succeed. #scarcity #deodessert #macadamia #chocolate #glutenfree #GF #lowcarb #mindset #recipe

How Your Scarcity Mindset Will Make You Fail at Weight Loss

Learn to replace your scarcity mindset with an abundance mindset in order to succeed. #scarcity #deodessert #macadamia #chocolate #glutenfree #GF #lowcarb #mindset #recipe

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Even if you prefer a plant-based diet, you can still enjoy the benefits of a keto or paleo diet. As a lifelong vegetarian, I've learned how to stock my pantry so that I have plenty of healthy options on hand. Here's what you'll need to eat vegetarian AND keto. #keto #weightloss #paleo #vegetarian #vegan #diet #healthyeating #success

How to Stock Your Keto Pantry Like a Boss

Even if you prefer a plant-based diet, you can still enjoy the benefits of a keto or paleo diet. As a lifelong vegetarian, I’ve learned how to stock my pantry so that I have plenty of healthy options on hand. Here’s what you’ll need to eat vegetarian AND keto. #keto #weightloss #paleo #vegetarian #vegan #diet #healthyeating #success #plantbased

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Looking for the perfect lemon cheesecake that almost everyone can enjoy? Check out this lemony cheesecake that uses erythritol as a sweetener. Which makes this recipe keto-friendly and gluten-free (and safe for diabetics). #keto #ketofriendly #diabetes #GF #glutenfree

Want to be Everyone’s Best Friend? Serve this Cheesecake Today!

Looking for the perfect lemon cheesecake that almost everyone can enjoy? Check out this lemony cheesecake that uses erythritol as a sweetener. Which makes this recipe keto-friendly and gluten-free (and safe for diabetics). #keto #ketofriendly #diabetes #GF #glutenfree #erythritol

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Whether you have to eat a gluten-free diet or you've decided to check out the low-carb keto diet, this amazing cauliflower pizza crust is just what the doctor ordered! One recipe yields eight tasty personal pizza crusts that you can freeze and decorate any way you want to. #GF #Pizzacrust #cauliflower #keto #lowcarb

Save Time with this Amazing Cauliflower Pizza Crust

Whether you have to eat a gluten-free diet or you’ve decided to check out the low-carb keto diet, this amazing cauliflower pizza crust is just what the doctor ordered! One recipe yields eight tasty personal pizza crusts that you can freeze and decorate any way you want to. #GF #Pizzacrust #cauliflower #keto #lowcarb

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Does God want you to lose weight? Should our spiritual self-care include a certain kind of diet? Can Christians fat-shame with impunity? Is thinliness next to godliness? Maybe we're focusing on the wrong thing. #fatshaming #christian #love #lose #weightloss #fallingoff

What Does God Want You to Lose?

Does God want you to lose weight? Should our spiritual self-care include a certain kind of diet? Can Christians fat-shame with impunity? Is thinliness next to godliness? Maybe we’re focusing on the wrong thing. #fatshaming #christian #love #lose #weightloss #fallingoff

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You may wonder how many steps a day you’ll need to lose weight. Do you need 10,000 steps? These tips and tools will help you tackle the physical self-care you’ll need on your weight-loss journey. Remember, small changes over time produce the best results. #keto #weightloss #fitnesstracker #selfcare

The Best Fitness Tracker to Help You Lose Weight

You may wonder how many steps a day you’ll need to lose weight. Do you need 10,000 steps? These tips and tools will help you tackle the physical self-care you’ll need on your weight-loss journey. Remember, small changes over time produce the best results. #keto #weightloss #fitnesstracker #selfcare

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If you struggle with weight loss, don’t beat yourself up. Over three-fourths of us are over our ideal body weight. Achieving a healthy body weight and staying there will look different for every person. It depends on your body composition and what motivates you to achieve goals. #FFL #idealbodyweight #SelfCare

Read This if You Struggle With Weight Loss

This is the third installment of my weight-loss journey story. Today we’ll talk about the need to learn about yourself before you spend money on products, classes, memberships, or community. We’ll also talk about ideal body weight. It’s not the same for everyone. My Journey to My Ideal Body Weight “Did you join Weight-Watchers or Overeaters Anonymous?” my colleague asked. “No,” I shook my head. “Tell me your secret,” she insisted. “You look great!” I shrugged. “I went on a…

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The question of ‘How many carbs in eggplant?’ sparked a creative session in my kitchen that produced a keto-friendly eggplant parmesan that even Pedro likes. Self-care involves using our artistic creativity to make small changes with big results. #keto #recipe #selfcare #SelfCareSunday

The Best Keto-Friendly Eggplant Parmesan You’ll Ever Make

The question of ‘How many carbs in eggplant?’ sparked a creative session in my kitchen that produced a keto-friendly eggplant parmesan that even Pedro likes. Self-care involves using our artistic creativity to make small changes with big results. #keto #recipe #selfcare #SelfCareSunday

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Eat fat to lose weight? It sounds crazy, I know. That's just one of the mental barriers to losing weight I had to overcome. Here's what I discovered during my journey. #keto #goodfat #SelfCareSunday #selfcare #weightloss #healthy

How to Overcome Mental Barriers to Losing Weight

Eat fat to lose weight? It sounds crazy, I know. That’s just one of the mental barriers to losing weight I had to overcome. Here’s what I discovered during my journey. #keto #goodfat #SelfCareSunday #selfcare #weightloss #healthy

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