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Looking for a practical self-care checklist to help you form healthier habits? We all have the power to change and form new habits–and there’s no better time to start than NOW! #selfcare #checklist #habits
Did you know that forming healthy lifelong learning habits is essential to our well-being? You can download a free self-care checklist that will help you track your habits. #selfcare #nurture #lifelonglearning #lifelonglearner
Download your free self-care checklist for mental health and learn about the importance of forming healthy self-care habits to improve your outlook on life. #mentalhealth #selfcare #checklist #printable #free
Looking for Sabbath rest? Maybe the key to finding true rest isn’t so much in the way, as in the day. #sabbathrest #rest #anxiety #worry #relationship
Have you ever thought about using playfulness and adventure to find Sabbath rest? Those things seem counterintuitive, but sitting around all day trying to be ‘holy’ won’t help you make the Sabbath a delight. #sabbath #sabbathrest
Have you ever wondered if there’s a connection between creativity and Sabbath rest? I’ve found one in my life. Check out these tips. #Sabbathrest #rest #Creatviity #selfcare
Everybody’s talking about it, but everyone finds it difficult to do. No, not organizing your sock drawer. Finding Sabbath rest. Six practical tips for finding the rest your brain needs. #rest #Sabbath #sabbathrest #selfcare
by Amy Odland Ahhhh, the new year is here: 2019, with its hopes and dreams of what could be. We are well into January by now. Have you chosen your word for the year or made your list of resolutions? Tackled the latest decluttering challenge AND started going to the gym again? There is nothing like January and all its perkiness about changing our behaviors to make you feel horrible about the way you care for yourself. Why is it…
Struggling with creative burnout? Read this. The keys to refreshing your creativity may surprise you. #burnout #creativity #blogger #artist #writer #mindfulness
Learn how intentional rest can create the space you need to find your true self (no matter what your age). #identity #TrueYou #Selfcare #rest
