Self-Care Hacks for the Stressed-Out and Overwhelmed

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We’ve all woken up grumpy after a short night of sleep, but did you know getting enough sleep is a form of mental self-care? Here’s why #sleep #sleepdeprivation #rest #mentalhealth #selfcare #SelfCareSunday #importanceofsleep #mood #anxiety #goals #focus
29 Comments on Do You Know the Mental Self-Care Benefits of Getting Enough Sleep?Inspire Me Monday Self-Care + Mental Self-care and Nurture

Do You Know the Mental Self-Care Benefits of Getting Enough Sleep?

We’ve all woken up grumpy after a short night of sleep, but did you know getting enough sleep is a form of mental self-care? Here’s why #sleep #sleepdeprivation #rest #mentalhealth #selfcare #SelfCareSunday #importanceofsleep #mood #anxiety #goals #focus

Four Ways to Increase Your Spiritual Self-Care by Encouraging Others
24 Comments on Four Ways to Increase Your Spiritual Self-Care by Encouraging OthersInspire Me Monday Self-Care + Spiritual Self-care and Nurture

Four Ways to Increase Your Spiritual Self-Care by Encouraging Others

Did you know encouraging others is biblical? In addition, when you encourage others, you reap spiritual self-care benefits, too! #spiritualselfcare #selfcare #selfcarehacks #podcast #blog #Christianwalk #SelfCareSunday #Biblestudy #encouragement #encourageothers #inspirememonday

In a world where we drain ourselves taking care of others, it seems counterintuitive to take care of yourself physically by encouraging others. Find out how it all works. #encourageothers #affirmations #altruism #selfcare #physicalselfcare #selfcaresunday #selfcarehacks #physicalhealth #mentalhealth #volunteering
19 Comments on Four Ways to Take Care of Yourself Physically by Encouraging OthersInspire Me Monday Self-Care + Physical Self-care and Nurture

Four Ways to Take Care of Yourself Physically by Encouraging Others

In a world where we drain ourselves taking care of others, it seems counterintuitive to take care of yourself physically by encouraging others. Find out how it all works. #encourageothers #affirmations #altruism #selfcare #physicalselfcare #selfcaresunday #selfcarehacks #physicalhealth #mentalhealth #volunteering

Ever wondered if you benefit when you encourage others? Surprisingly, scientists say cheering others on or helping them will actually benefit you. #encouragment #lifelonglearner #selfcare #selfcaresunday #selfcarehacks #tutor #mentor #learning #serotonin #happinesstrifecta
14 Comments on Every Time You Encourage Others it Counts as Academic Self-CareInspire Me Monday Self-care + Academic/Artistic Wholeness Self-care and Nurture

Every Time You Encourage Others it Counts as Academic Self-Care

Ever wondered if you benefit when you encourage others? Surprisingly, scientists say cheering others on or helping them will actually benefit you. #encouragment #lifelonglearner #selfcare #selfcaresunday #selfcarehacks #tutor #mentor #learning #serotonin #happinesstrifecta

While I know it’s important to encourage others, I don’t feel very skilled in giving positive affirmations. How can we learn to encourage others when it feels weird? #encouragement #selfcare #teacher #students #parenting #mountainbiking #mentalhealth
16 Comments on Four Ways to Encourage Others When You Don’t Feel Skilled in AffirmationsInspire Me Monday Self-Care + Mental Self-care and Nurture

Four Ways to Encourage Others When You Don’t Feel Skilled in Affirmations

While I know it’s important to encourage others, I don’t feel very skilled in giving positive affirmations. How can we learn to encourage others when it feels weird? #encouragement #selfcare #teacher #students #parenting #mountainbiking #mentalhealth

What do you do when you perceive a threat? I spent some time observing Dall Sheep, and this is what I learned from them. #dallsheep #denalinationalpark #danger #spiritualselfcare #selfcaresunday #spiritualwholeness #improveyourphotography #write28days #blogger #instagrammer #photogrpahy #DSLR #camera #selfcare
29 Comments on Five Lessons from Dall Sheep on What to do When You Perceive a ThreatBehind the Lens Inspiration Inspire Me Monday Photography Self-Care + Spiritual Self-care and Nurture

Five Lessons from Dall Sheep on What to do When You Perceive a Threat

What do you do when you perceive a threat? I spent some time observing Dall Sheep, and this is what I learned from them. #dallsheep #denalinationalpark #danger #spiritualselfcare #selfcaresunday #spiritualwholeness #improveyourphotography #write28days #blogger #instagrammer #photogrpahy #DSLR #camera #selfcare

Hit a wall in your creativity? Maybe you need to learn to recuperate. #recuperate #creativity #physicalwellness #sabbathrest #improveyourphotography #write28days #blogger #instagrammer #photogrpahy #DSLR #camera #selfcare
21 Comments on Hit a Creative Roadblock? Learn How to RecuperateBehind the Lens Inspire Me Monday

Hit a Creative Roadblock? Learn How to Recuperate

Hit a wall in your creativity? Maybe you need to learn to recuperate. #recuperate #creativity #physicalwellness #sabbathrest #improveyourphotography #write28days #blogger #instagrammer #photogrpahy #DSLR #camera #selfcare

Creativity just might be the most powerful tool in your possession to help you overcome the mental strain of a crisis. Find out why it worked for Winston Churchill. #crisis #creativity #mentalhealth #photography #SelfCareSunday #selfcare #improveyourphotography #write28days #blogger #instagrammer #photogrpahy #DSLR #camera
19 Comments on Winston Churchill Used it to Keep his Sanity During a Crisis, Should You?Animals Behind the Lens Birds Inspire Me Monday Landscapes Photography

Winston Churchill Used it to Keep his Sanity During a Crisis, Should You?

Creativity just might be the most powerful tool in your possession to help you overcome the mental strain of a crisis. Find out why it worked for Winston Churchill. #crisis #creativity #mentalhealth #photography #SelfCareSunday #selfcare #improveyourphotography #write28days #blogger #instagrammer #photogrpahy #DSLR #camera

Do You Need to Change Your Emphasis in Order to Change Your Results?
23 Comments on Do You Need to Change Your Emphasis in Order to Change Your Results?#Write28Days Challenge Animals Behind the Lens Birds Inspire Me Monday Landscapes Photography Self-Care + Mental Self-care and Nurture

Do You Need to Change Your Emphasis in Order to Change Your Results?

You can change your emphasis to improve your mental outlook AND your photography. Learn why and how to do it. It’s easier than you think. #improveyourphotography #write28days #blogger #instagrammer #photogrpahy #DSLR #camera #selfcare #mentalhealth #POV #pointofview #emphasis #attitude

Ever heard of spiritual self-care goals? It might surprise you to learn we should take care of ourselves spiritually with intention. Here’s why. #spiritualselfcare #selfcarehacks #selfcare #podcast #goals #takecareofyourself #Christianity #spirituality #walkwithGod #whygotochurch #biblestudy
9 Comments on Do Your Spiritual Self-Care Goals Need an After-Action Review Now?Inspire Me Monday Self-Care + Spiritual Self-care and Nurture

Do Your Spiritual Self-Care Goals Need an After-Action Review Now?

Ever heard of spiritual self-care goals? It might surprise you to learn we should take care of ourselves spiritually with intention. Here’s why. #spiritualselfcare #selfcarehacks #selfcare #podcast #goals #takecareofyourself #Christianity #spirituality #walkwithGod #whygotochurch #biblestudy

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