Inspire Me Monday

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Shred the Excuses: Why Caregivers Need to Focus on Self-care

Today’s Self-Care Sunday features author and caregiver Karen Sebastian. She tackles the importance of caregivers taking care of themselves physically and shredding the excuses. How then do you gain the essence of wisdom? You cross the threshold of true knowledge when you live in obedient devotion to God. Stubborn know-it-alls will never stop to do this, for they scorn true wisdom and knowledge. Proverbs 1:7 TPT Why Caregivers Don’t Take Care of Themselves You’ve heard the lectures and the logic…

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The Power of Art as Self-care for Caregivers

Discover the power of art to help you negotiate the tough times in life. Nourishing your creativity provides a powerful tool for self-care for caregivers and other stressed-out people.

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Even Meateaters Will Enjoy These Meatless Meatballs!

It sounds like an oxymoron, but meatless meatballs sounds better than ‘oxymoronic meatballs,’ so we’ll go with meatless meatballs or vegetarian meatballs for this recipe! Meatless Meatballs We sat around our dinner table and said grace. Twelve expectant heads popped up after the prayer. Fourteen of us fit, albeit snugly, around the repurposed boardroom table. “What’s for dinner?” one of the twelve students asked. “Spaghetti and meatballs,” I answered, as I stood up to carry the two steaming bowls of…

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Why Make Just One Pan of Meatless Lasagna?

Looking for a tasty meatless lasagna recipe? This healthy vegetarian lasagna recipe will feed a crowd of about 40 (or you can bake one pan now and freeze the other three for later). Meatless Lasagna Doesn’t Always Mean Healthy I confess, I don’t know how to make a single pan of lasagna. My first attempt at making lasagna was when I catered a student leadership retreat my second year of college. Which meant I had to make enough to feed…

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How to Give Your Busy Brain (and Weary Soul) a Rest

  Today’s Self-Care Sunday guest author knows all about growth mindset. She also knows the pitfalls of constantly taking on new things and soaking in knowledge like a sun-parched Iowa cornfield. Jennifer Dukes Lee shares with us the connection between stilling our minds and surrendering our hearts. How to Find the True Rest that Your Soul Needs I know how this noisy world can get in the way of me hearing God’s still, small voice. So, in the past few…

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Improve Your Photography, Improve Your Day

This week’s Self-Care Sunday post has tips that help you improve your  photography skills. So pull out your cell phone or your DSLR and get ready to make your day! How Improving Your Photography Can Improve Your Day Ok, I can’t actually promise that when you improve your photography techniques your day will magically improve as well. But I can tell you what works for me. Taking a walk with my camera—whether I lug along my DSLR or tuck my…

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How to Avoid Family Drama During the Holidays

This month, the Self-Care Sunday series will focus on Fall. It’s the perfect time of year to prepare yourself mentally for the holidays. Especially if your family gatherings end up stressing you out and building resentment. In order to move towards mental wholeness, we need to learn to handle problems when they arise. Another Holiday Dilemma “What?” I exclaimed. “I can’t believe they invited us for Christmas this year.” Pedro shrugged and replied, “They are family.” “I know.” Just the…

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You Can Benefit from a Working Vacation

This month’s Self-Care Sunday series focuses on freedom. You have the freedom to take a working vacation (but not the kind of work you may be thinking about). Freedom to Feel Exhausted “I’m exhausted!” Pedro exclaimed as he sank on to the couch next to me. The sun streamed through the window in Louis and Laura’s back door. Louis hung a blanket over the window to keep the light from blinding us as we relaxed after a hard day’s work.…

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How to Enjoy the Art of Building and Baking

This month has five Sundays, which means this week’s Self-Care Sunday will focus on art. And freedom. Sheds, Crackers, and Art As a teacher, I have the freedom for eight weeks to go on adventures—at times, academic, at other times artistic or physical. Part of my summer vacation adventure this year includes spending time with the entire family—including my parents. By Friday of last week, everyone had arrived in Wasilla, and our artistic adventure could begin. The adventure? Build a…

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