Seven signs your child needs a therapist that every parent should know. If we want to practice balanced self-care, we need to stay aware of the needs of our children. The greatest gift you can give your kids is the tools to ensure that they have good mental health. #mothersday #mentalhealth #4Mind4Body #therapist
Inspire Me Monday
Find the latest Inspire Me Monday link ups here!
Have you ever wondered if owning a pet is good for you? Who wants to clean up after a pet, train a puppy, or find petsitters? It turns out, that the benefits far outweigh the inconveniences. #pet #cat #dog #balance #selfcare #MentalHealthMonth #4Mind4Body #B4Stage4
Feeling worn out and in a rut? No matter what your age, perhaps what ails you is a need for spiritual rebirth. Discover an excellent guide. #bookreview #amreading #selfcare
When you choose to do hard things, you’ll experience a rebirth. Trust me, I’ve felt born again each time I reach the top of the Grand Canyon. Passing through the Devil’s Corkscrew in the heat builds character and endurance.
Failure. We’ve all experienced it. It can either crush us or spur us on to greater achievement. How we deal with failure depends on whether we have a or a fixed mindset or a growth mindset. Find out what this means and how you CAN change. #selfcaresunday #selfcare #growthmindset
Have you ever wondered why it seems so. hard. to break habits, move past events, or overcome adversity in your life? It may have to do with cognitive dissonance and limiting beliefs. Here’s a powerful way to overcome limiting beliefs. #limitingbeliefs #cognitivedissonance #selfcare #selfcaresunday
Get your FREE Ultimate Self-care Checklist today (and find out why it’s important to learn to take care of yourself). Everybody needs fuel–self-care generates fuel for YOU! #selfcare #checklist
We all need to learn to care for our spiritual nature–if we don’t, we can find ourselves stuck in a rut or feeling far from God. Learn how to use a simple acronym to help you form spiritual self-care habits. #checklist #habits #selfcare #spiritual #relationship
Looking for a practical self-care checklist to help you form healthier habits? We all have the power to change and form new habits–and there’s no better time to start than NOW! #selfcare #checklist #habits
Did you know that forming healthy lifelong learning habits is essential to our well-being? You can download a free self-care checklist that will help you track your habits. #selfcare #nurture #lifelonglearning #lifelonglearner