Hidden racism hurts everyone, not just the people it’s directed towards.#selfcare #antiracist #ally #BIPOC #sundowntowns #racism #hiddenracism #covertracism #knowbetterdobetter #WWJD #changestartswithme

Self-Care Hacks for the Stressed-Out and Overwhelmed
Self-Care Hacks for the Stressed-Out and Overwhelmed
Hidden racism hurts everyone, not just the people it’s directed towards.#selfcare #antiracist #ally #BIPOC #sundowntowns #racism #hiddenracism #covertracism #knowbetterdobetter #WWJD #changestartswithme
One of my favorite authors introduces a new team of sleuths in this inspirational suspense title.#inspy #InspireMeMonday #linkup #bookreview #inspirationalsuspense #neurodiverse #PTSD #PI #behavioralanalysist #ficiton #amreading
Admittedly, most people don’t wake up and start looking for books set in Sweden, but on the off chance you want to broaden your horizons and love inspirational romance, check out this new release! #inspy #amreading #bookreivew #bookssetinsweden #hollywood #WWII #spynovel #suspense #inspirational
Brush up on your tropes and read all about this inspirational second chance romance novel from one of my favorite authors! #romancetropes #historicalromance #secondchanceromance #amreading #bookreview #inspirememonday #linkup #favoritegenre
Who would have thought a termite nest in a tree could serve a beautiful purpose? Not me! #nests #birdsnest #termitenest #differences #selfcaresunday #inspirememonday #bloglinkup #hummingbird #citerolinetrogon #greenheronnest
Whether it’s scenery, people, or wildlife, we tend to ignore the quiet beauty in search of the flashy and flamboyant. What would happen if we flipped the script? #mexico #puertovallarta #photography #selfcare #selfcaresunday #selfcarehacks #birdingtours #lifelist #birdnerd #ilovewildlife #familyfun #birding #lizards
I’m starting to think whales are like God and it would behoove us to think about this more often. #Godislike #whales #humpbackwhale #alaska #lynncanal #summeradventure #selfcare #wildlifephotography
Photos from lessons I’ve learned along the route from Arizona to Alaska. #selfcare #alaskahighway #InspireMeMonday #selfcarehacks #selfcaresunday
Podcast: Play in new window | Download (Duration: 9:59 — 9.1MB) | Embed
Subscribe: Apple Podcasts | Google Podcasts | Stitcher | Email | Deezer | RSS | More
It’s so easy to resort to faulty thinking when it comes to our physical appearance. What I discovered about my calves shocked me. #thoughtdistortions #cognitivedistortions #distortions #livingyourbestlife #mentalwholeness #mentalhealth #feelinggood #selfcare #selfcarehacks #podcast #growth #SelfCareSunday
Podcast: Play in new window | Download (Duration: 9:48 — 9.0MB) | Embed
Subscribe: Apple Podcasts | Google Podcasts | Stitcher | Email | Deezer | RSS | More
We all need spiritual self-care routines, whether we realize it or not! I’ll share a handy acronym to help you set new goals and habits. #spiritualselfcare #routines #goals #selfcarehacks #selfcaresunday #selfcare #takecareofyourself #freechecklist