Showing: 121 - 127 of 127 Articles
Do you fight with your spouse a lot? I don't have a Ph.D in counseling, but I do have over 30 years of experience being married to the love of my life. Don't mistake me, we're still improving our communication skills. I offer seven hacks for having a better relationship with your spouse.#marriage #relationship #selfcarehacks #selfcare #marriagegoals

SCH 007 How to Have a Better Relationship With Your Spouse

Do you fight with your spouse a lot? I don’t have a Ph.D in counseling, but I do have over 30 years of experience being married to the love of my life. Don’t mistake me, we’re still improving our communication skills. I offer seven hacks for having a better relationship with your spouse.#marriage #relationship #overwhelm #SelfCareHacks #selfcare #communication #goals

Do your adult children frustrate you? Does their behavior chap your hide or make you sad? Today's Self-Care Hacks podcast will share five hacks for improving your relationship with your adult children. #adultchildren #offspring #parent #grandparent #relationship #SelfCareHacks #podcast #advice
Self-Care Hacks podcast episode 005 will take you through the steps necessary to set (and reach) achievement goals. We need achievement goals to help give meaning to our lives #podcast #selfcare #SelfCareHacks #goals #achievement #mom #parent #healthy #plan
How long does it take to form a habit? It depends! Hint, the 21-day-habit-forming fact is actually a myth. Today's Self-Care Hacks podcast will give you five hacks for forming habits. #shorttermgoals #goals #habits #habitformation #goodhabits #selfcare #triggers
Ever wondered how to avoid time suck? You know, that vortex of things you do that distract you from what's important? This five self-care hacks was get you started in setting long-term goals that will help you overcome time suck.
Nobody plans for failure, right? Maybe. But not planning and setting long-term goals, you just might be planning to fail. Listen in to this week's podcast and discover four self-care hacks to help you plan for success. #selfcarehacks #selfcare #podcast #plan #goals #failure #success
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