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Ever heard of caregiver burnout? Or maybe caregiver fatigue? If you are a family caregiver, these hacks are for you. If you know a family caregiver, these hacks are for you, too! #caregiver #caregiverburnout #stress #PTSD #caregiverfatigue #parent #alzheimers #dementia #disabled #specialneeds #selfcare #selfcarehacks #podcast