Self-Care Hacks Podcast Archives | Page 2 of 2

Ever worked with a real jerk and wondered how you would survive? Today's episode has five hacks for working with a jerk that will help you overcome the overwhelm of outlandish behavior. #selfcarehacks #podcast #work #selfcare #boorishbehavior #jerkatwork #colleagues #relationships #metoo #workenvironment #harassment #stupidpeople #selfcare

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SCH 009 How to Have a Better Relationship With the Jerk at Work

Podcast: Play in new window | Download (Duration: 11:26 — 10.5MB) | Embed

Ever worked with a real jerk and wondered how you would survive? Today’s episode has five hacks for working with a jerk that will help you overcome the overwhelm of outlandish behavior. #selfcarehacks #podcast #work #selfcare #boorishbehavior #jerkatwork #colleagues #relationships #metoo #workenvironment #harassment #stupidpeople #selfcare

Whether you have grandkids yet or not, you need to listen to this podcast. It's never too soon to start setting relationship goals for one of the most influential relationships you may ever enjoy. #goals #relationships #relationshipgoals #grandkids #grandma #grandpa #family #mentoring #grandchildren #grandchild

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SCH 008 How to Have a Better Relationship With Your Grandkids

Podcast: Play in new window | Download (Duration: 11:59 — 11.0MB) | Embed

Whether you have grandkids yet or not, you need to listen to this podcast. It’s never too soon to start setting relationship goals for one of the most influential relationships you may ever enjoy. #goals #relationships #relationshipgoals #grandkids #grandma #grandpa #family #mentoring #grandchildren #grandchild

Do you fight with your spouse a lot? I don't have a Ph.D in counseling, but I do have over 30 years of experience being married to the love of my life. Don't mistake me, we're still improving our communication skills. I offer seven hacks for having a better relationship with your spouse.#marriage #relationship #selfcarehacks #selfcare #marriagegoals

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SCH 007 How to Have a Better Relationship With Your Spouse

Podcast: Play in new window | Download (Duration: 13:29 — 12.3MB) | Embed

Do you fight with your spouse a lot? I don’t have a Ph.D in counseling, but I do have over 30 years of experience being married to the love of my life. Don’t mistake me, we’re still improving our communication skills. I offer seven hacks for having a better relationship with your spouse.#marriage #relationship #overwhelm #SelfCareHacks #selfcare #communication #goals

Do your adult children frustrate you? Does their behavior chap your hide or make you sad? Today's Self-Care Hacks podcast will share five hacks for improving your relationship with your adult children. #adultchildren #offspring #parent #grandparent #relationship #SelfCareHacks #podcast #advice

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SCH 006 How to Have a Better Relationship With Your Adult Children

Do your adult children frustrate you? Does their behavior chap your hide or make you sad? Today’s Self-Care Hacks podcast will share five hacks for improving your relationship with your adult children. #adultchildren #offspring #parent #grandparent #relationship #SelfCareHacks #podcast #advice

Self-Care Hacks podcast episode 005 will take you through the steps necessary to set (and reach) achievement goals. We need achievement goals to help give meaning to our lives #podcast #selfcare #SelfCareHacks #goals #achievement #mom #parent #healthy #plan

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SCH 005 How to Set Achievement Goals You Can Actually Reach

Podcast: Play in new window | Download (Duration: 9:17 — 8.5MB) | Embed

Self-Care Hacks podcast episode 005 will take you through the steps necessary to set (and reach) achievement goals. We need achievement goals to help give meaning to our lives #podcast #selfcare #SelfCareHacks #goals #achievement #mom #parent #healthy #plan

How long does it take to form a habit? It depends! Hint, the 21-day-habit-forming fact is actually a myth. Today's Self-Care Hacks podcast will give you five hacks for forming habits. #shorttermgoals #goals #habits #habitformation #goodhabits #selfcare #triggers

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SCH 004 How to Set Short-Term Goals (Habit Goals) You’ll Actually Achieve

Podcast: Play in new window | Download (Duration: 11:09 — 10.2MB) | Embed

How long does it take to form a habit? It depends! Hint, the 21-day-habit-forming fact is actually a myth. Today’s Self-Care Hacks podcast will give you five hacks for forming habits. #shorttermgoals #goals #habits #habitformation #goodhabits #selfcare #triggers

Ever wondered how to avoid time suck? You know, that vortex of things you do that distract you from what's important? This five self-care hacks was get you started in setting long-term goals that will help you overcome time suck.

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SCH 003: How to Avoid Time Suck

Podcast: Play in new window | Download (Duration: 13:41 — 12.5MB) | Embed

Ever wondered how to avoid time suck? You know, that vortex of things you do that distract you from what’s important? This five self-care hacks was get you started in setting long-term goals that will help you overcome time suck.

Nobody plans for failure, right? Maybe. But not planning and setting long-term goals, you just might be planning to fail. Listen in to this week's podcast and discover four self-care hacks to help you plan for success. #selfcarehacks #selfcare #podcast #plan #goals #failure #success

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SCH 002: Do You Plan for Failure?

Podcast: Play in new window | Download (Duration: 12:42 — 11.6MB) | Embed

Nobody plans for failure, right? Maybe. But not planning and setting long-term goals, you just might be planning to fail. Listen in to this week’s podcast and discover four self-care hacks to help you plan for success. #selfcarehacks #selfcare #podcast #plan #goals #failure #success