Self-care and Nurture

Yes! You need to take care of yourself during a crisis. Don't wait to address your mental health needs. I promise you, the results can be disastrous. #COVID-19 #Crisis #selfcare #SelfCareSunday #mentalhealth #crisiscounselor #takecareofyourself #tipsforselfcare

How to Take Care of Yourself Mentally During a Crisis

Yes! You need to take care of yourself during a crisis. Don’t wait to address your mental health needs. I promise you, the results can be disastrous. #COVID-19 #Crisis #selfcare #SelfCareSunday #mentalhealth #crisiscounselor #takecareofyourself #tipsforselfcare

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Have extra time on your hands because of a shelter-in-place order? These five tips will help you navigate uncertain times when you seem to have too much time for negativity. #shelterinplace #stayathome #goals #hobbies #avocation #RAK #millionmaskforce

What to Do When You Have Time On Your Hands

Have extra time on your hands because of a shelter-in-place order? These five tips will help you navigate uncertain times when you seem to have too much time for negativity. #shelterinplace #stayathome #goals #hobbies #avocation #RAK #millionmaskforce

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I started to write about goal-setting and avocations today, but it didn't happen. Coronavirus got in the way. Instead, I offer my thoughts on reacting and reaching out (in a social-distancing kind of way, of course). #socialdistancing #avocation #goalsetting #love #pandemic

Love in the Time of Coronavirus

I started to write about goal-setting and avocations today, but it didn’t happen. Coronavirus got in the way. Instead, I offer my thoughts on reacting and reaching out (in a social-distancing kind of way, of course). #socialdistancing #avocation #goalsetting #love #pandemic

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Vigorous exercise vs. a quiet hobby: which one is better for your health? A hobby, or avocation, can help improve your health in five different ways--even if it doesn't involve vigorous exercise. #avocation #hobby #vigorousexercise #health #stress #stressrelief #birding

Find Out How to Improve Your Health with a Hobby

Vigorous exercise vs. a quiet hobby: which one is better for your health? A hobby, or avocation, can help improve your health in five different ways–even if it doesn’t involve vigorous exercise. #avocation #hobby #vigorousexercise #health #stress #stressrelief

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Do you avoid selecting a hobby because you worry you won’t be good at it? These five categories of hobbies will help you find an avocation that appeals to you. #avocation #hobby #hobbies #goalsetting #goals #planner #friends

How to Pick a Hobby You’ll Love

Do you avoid selecting a hobby because you worry you won’t be good at it? These five categories of hobbies will help you find an avocation that appeals to you. #avocation #hobby #hobbies #goalsetting #goals #planner #friends

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Ever wondered about vocation vs. avocation? Although there’s only a one-letter difference in the two words, there’s a world of difference in their meaning. Or is there? Find out about avocations and why we need them. #avocation #vocation #SelfCareSunday #selfcare #hobby #hobbies #avocations #stress

Why You Need to Know the Difference Between a Vocation and an Avocation

Ever wondered about vocation vs. avocation? Although there’s only a one-letter difference in the two words, there’s a world of difference in their meaning. Or is there? Find out about avocations and why we need them. #avocation #vocation #SelfCareSunday #selfcare #hobby #hobbies #avocations #stress

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Do you have relationship goals for your marriage? Check out these seven tips for meeting your couple goals. #goals #goalsetting #relationshipgoals #couplegoals #couple #spouse #marriage #arguments #communication

How to Have a Better Relationship with Your Spouse

Do you have relationship goals for your marriage? Check out these seven tips for meeting your couple goals. #goals #goalsetting #relationshipgoals #couplegoals #couple #spouse #marriage #arguments #communication

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Ever worked with a jerk? Yeah, me too. It’s not easy when someone chaps your hide on a daily basis. Find out how to have a better relationship with the jerk at work (and the difference between boorish behavior and harassment). #relationships #goals #selfcare #SelfCareSunday

How to Have a Better Relationship with the Jerk at Work

Ever worked with a jerk? Yeah, me too. It’s not easy when someone chaps your hide on a daily basis. Find out how to have a better relationship with the jerk at work (and the difference between boorish behavior and harassment). #relationships #goals #selfcare #SelfCareSunday

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Wish you had a better relationship with your adult children? These tips will help you reach your relationship goals this year. When our relationships nurture us instead of draining us, we have more energy to spend on other important goals. #selfcare #SelfCareSunday #goals #relationships

How to Have a Better Relationship with Your Adult Children

Wish you had a better relationship with your adult children? These tips will help you reach your relationship goals this year. When our relationships nurture us instead of draining us, we have more energy to spend on other important goals. #selfcare #SelfCareSunday #goals #relationships

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