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I never thought I'd be a caregiver at Christmas, but it happened to us when our girls were young. Without the help of family, friends, and strangers, we would have had a rough holiday. #caregiver #familycaregivermonth #Christmas #angel #gifts #cancer #selfcare #holiday #giving
Caregivers need to set boundaries in order to have the bandwidth to care for an injured or ill family member. For some caregivers, boundary setting might come easily. For others, not so much. These six hacks will help you set the boundaries you need to keep yourself healthy. #caregiver #SelfCareSunday #selfcare #caregiverselfcare #cancer #burnout #stress #boundaries #healthyrelationships

Six Hacks for Setting Boundaries as a Caregiver

Caregivers need to set boundaries in order to have the bandwidth to care for an injured or ill family member. For some caregivers, boundary setting might come easily. For others, not so much. These six hacks will help you set the boundaries you need to keep yourself healthy. #caregiver #SelfCareSunday #selfcare #caregiverselfcare #cancer #burnout #stress #boundaries #healthyrelationships

If you're caring for a family member, that makes you a family caregiver. These five hacks will help you harness the power of social media. #familycaregivermonth #caregiver #burnout #socialmedia #caringbridge #lotsahelpinghands #socialmedia
Ok, so maybe the six steps to avoid caregiver burnout will be easier for some than for others. After all, caring for a family member in the throes of a crisis can turn the most mild-mannered saint into a short-tempered drill sergeant. If you know a family caregiver, this is for you, too. You CAN help! #caregiverburnout #caregiver #burnout #health #selfcare #selfcarehacks #NationalFamilyCaregiverMonth

How to Avoid Caregiver Burnout in Six Easy Steps

Ok, so maybe the six steps to avoid caregiver burnout will be easier for some than for others. After all, caring for a family member in the throes of a crisis can turn the most mild-mannered saint into a short-tempered drill sergeant. If you know a family caregiver, this is for you, too. You CAN help! #caregiverburnout #caregiver #burnout #health #selfcare #selfcarehacks #NationalFamilyCaregiverMonth

Working with your spouse to set relationship goals for your marriage can help you to avoid long-term disappointment and dissatisfaction. #relationshipgoals #maritalgoals #marriage #counselor #vision #selfcare #selfcarehacks #podcast
Looking for marital satisfaction? Despite being married, many couples don't feel satisfied. Why? A lack of connection. Guest writer Jed Jerchenko shares tips for taking care of your most important relationship. #maritalsatisfaction #marriage #couplegoals #goals #relationships #selfcare #SelfCareSunday
Ok, maybe the ten steps to becoming a sexy man aren't exactly easy. But I thought I'd share what women find really attractive in a man. The qualities that make him sexy AND respected. #marriagegoals #sexappeal #sexyman #relationships #selfcaresunday #selfcare
There's help, and then there's better help. Unfortunately, I tend to jump in an help when maybe I shouldn't. Here's what I've learned about helping. #fmfparty #help #betterhelp #mansplaining #relationships
Just take 10,000 steps a day. Eat less fat. You've heard all the dictums. They don't work, but they do overwhelm. These six hacks will help you overcome discouragement on your journey to better health. Learn how to work with your body and forget about everybody else's! #weightloss #selfcare #selfcarehacks #podcast #health #goodhealth #changes #goals
What IS a meaningful connection in marriage? Great question! Today's guest, Beth Steffaniak a certified life-coach who blogs over at Messy Marriage has answers. Join us as Beth explains how couples can have meaningful connections. #marriagegoals #selfcare #relationships #marriage #communication #selfcarehacks #selfcare #podcast
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