Self-care and Nurture

Self-care involves more than just taking care of our bodies—it means taking care of our souls, too. I offer two unusual examples of self-care that will help you move out of the darkness and into the Light. #forgiveness #selfcare #gift #darkness #light

Escape the Darkness by Giving Yourself This Gift

Self-care involves more than just taking care of our bodies—it means taking care of our souls, too. I offer two unusual examples of self-care that will help you move out of the darkness and into the Light. #forgiveness #selfcare #gift #darkness #light

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Does the holiday season have you stressed out? Find out how to resist the lure of consumerism and put the JOY back into Christmas. #consumerism #christmas #holidaygifts

How to Avoid Consumerism at Christmas

Does the holiday season have you stressed out? Find out how to resist the lure of consumerism and put the JOY back into Christmas. #consumerism #christmas #holidaygifts

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Is it even possible to avoid the rush during the holiday season? It all depends on your priorities. A little planning will help you avoid the rush and the breathless, worn-out feelings that hit you with a sledgehammer on New Year’s Day. #holiday #stress #rush #peace

Find Out How to Avoid the Rush this Holiday Season

Is it even possible to avoid the rush during the holiday season? It all depends on your priorities. A little planning will help you avoid the rush and the breathless, worn-out feelings that hit you with a sledgehammer on New Year’s Day. #holiday #stress #rush #peace

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Looking for a social justice definition? The concept of social justice dates back to biblical times, and it hasn't changed much to this day. Find ten ideas for practicing social justice now (why wait?). #socialjustice #selfcare #SelfcareSunday

How Should a Christian Define Social Justice?

Looking for a social justice definition? The concept of social justice dates back to biblical times, and it hasn’t changed much to this day. Find ten ideas for practicing social justice now (why wait?). #socialjustice #selfcare #SelfcareSunday

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This two-part culture challenge will help you dig out of your self-care doldrums AND provide a fun way to learn about other cultures. In order to appreciate and advocate for other people, we need to first learn about them. #culture #socialjustice #selfcare #selfcaresunday

Take the Culture Challenge to Dig out of the Doldrums

This two-part culture challenge will help you dig out of your self-care doldrums AND provide a fun way to learn about other cultures. In order to appreciate and advocate for other people, we need to first learn about them. #culture #socialjustice #selfcare #selfcaresunday

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What exactly IS a ‘marginalized voice?’ We marginalize voices as a society when we fail to take an interest in other people’s stories. People contain the stories to make us better people. Let's work toward becoming a society that reacts with curiosity and kindness instead of shock and outrage. #ownvoice #selfcare #marginalizedvoices #amreading #culture #homeschool #teacher

Find Out How to Support Marginalized Voices Today

What exactly IS a ‘marginalized voice?’ We marginalize voices as a society when we fail to take an interest in other people’s stories. People contain the stories to make us better people. Let’s work toward becoming a society that reacts with curiosity and kindness instead of shock and outrage. #ownvoice #selfcare

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Confused about microaggressions? Although the term has been around since the 70s, many people still don't understand what it means or how it might affect their friendships. Find out if you're guilty of using microaggressions. #microaggressions #racism #prejudice #socialjustice #bestversionofme #selfcare

Do You Commit Microaggressions? How to Find Out

Confused about microaggressions? Although the term has been around since the 70s, many people still don’t understand what it means or how it might affect their friendships. Find out if you’re guilty of using microaggressions. #microaggressions #racism #prejudice #socialjustice #bestversionofme #selfcare

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Learn to replace your scarcity mindset with an abundance mindset in order to succeed. #scarcity #deodessert #macadamia #chocolate #glutenfree #GF #lowcarb #mindset #recipe

How Your Scarcity Mindset Will Make You Fail at Weight Loss

Learn to replace your scarcity mindset with an abundance mindset in order to succeed. #scarcity #deodessert #macadamia #chocolate #glutenfree #GF #lowcarb #mindset #recipe

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Even if you prefer a plant-based diet, you can still enjoy the benefits of a keto or paleo diet. As a lifelong vegetarian, I've learned how to stock my pantry so that I have plenty of healthy options on hand. Here's what you'll need to eat vegetarian AND keto. #keto #weightloss #paleo #vegetarian #vegan #diet #healthyeating #success

How to Stock Your Keto Pantry Like a Boss

Even if you prefer a plant-based diet, you can still enjoy the benefits of a keto or paleo diet. As a lifelong vegetarian, I’ve learned how to stock my pantry so that I have plenty of healthy options on hand. Here’s what you’ll need to eat vegetarian AND keto. #keto #weightloss #paleo #vegetarian #vegan #diet #healthyeating #success #plantbased

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