Self-Care Hacks for the Stressed-Out and Overwhelmed
Self-Care Hacks for the Stressed-Out and Overwhelmed
There’s a difference between baked goods made with good whole-wheat flour and just any old whole-wheat flour. #bakingwithwholewheat #wholewheatflour #wheatmontana #whitewinterwheat #brownies #brownierecipe #healtheirchoices #healthiereating #selfcaresunday #selfcare #recipe #babysteps #smallchanges
The thought of a horde of vegetarians makes me giggle, but this easy meatless lasagna recipe is no joke! #SelfCareSunday #InspireMeMonday #meatlessmonday #vegetarianentree #vegetarianrecipe #vegetarianlasagna #makeaheadmeals #mealprep #easyentree
What happens when you push yourself to do new things? I learned I can do so much more than I ever imagined. #DIYkitchen #DIYcondo #powertools #youtube #pushyourself #selfcare #SelfCareSunday #InspireMeMonday #remodeling #projects #positivemindset #grannyremodels
Have you ever heard about The Pause? I learned about it this weekend and think it will revolutionize how I deal with difficult people. #thepause #difficultpeople #teacher #Christian #endoflife #emotions #patience #frightflightfight #selfcarehacks #selfcaresunday #inspirememonday
Podcast: Play in new window | Download (Duration: 9:34 — 8.8MB) | Embed
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How is YOUR brain holding out? Just because we get older doesn’t mean we have to get dumber. This free checklist will help you form a plan. #lifelonglearning #creativity #artistic #selfcare #selfcarehacks #selfcaresunday #oldbrainnewtricks #neuroplasticity #freechecklist
Podcast: Play in new window | Download (Duration: 13:23 — 12.2MB) | Embed
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Learn to focus on what YOU need with this FREE mental health checklist! #mentalhealthmonth #mentalhealthawareness #selfcarehacks #selfcaresunday #gratitude #journaling #smiles #affirmations #selfcare #takecareofyourself #podcast
What?! I couldn’t find the living testimony meaning in my Bible app. Why not? #christianliving #walkthewalk #FMFParty #Christian #livingtestimony #amwriting
Discover the antidote to the blues and explore something new today. #FJCruiser #springwheeling #christianwalk #AZ #explore #adventures #getlost #faith #newsong #mentalhealth
Did you ever have to wait a long time for a diagnosis? My recent diagnosis took 20 years to figure out. #lupus #SLE #wait #pain #swelling #unexplainedmedicalproblems #oneword2022
Does self-care matter? Determine whether you need to take better care of yourself before you experience severe repercussions. #selfcarematters #selfcare #takecareofyourself #parenting #FMFparty #anxiety #depression #overwhelm #momlife #cancer #caregiver
