Self-care + Academic/Artistic Wholeness

Have you ever wondered if owning a pet is good for you? Who wants to clean up after a pet, train a puppy, or find petsitters? It turns out, that the benefits far outweigh the inconveniences. #pet #cat #dog #balance #selfcare #MentalHealthMonth #4Mind4Body #B4Stage4

Why You Need a Pet for Balanced Self-Care

Have you ever wondered if owning a pet is good for you? Who wants to clean up after a pet, train a puppy, or find petsitters? It turns out, that the benefits far outweigh the inconveniences. #pet #cat #dog #balance #selfcare #MentalHealthMonth #4Mind4Body #B4Stage4

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Failure. We've all experienced it. It can either crush us or spur us on to greater achievement. How we deal with failure depends on whether we have a or a fixed mindset or a growth mindset. Find out what this means and how you CAN change. #selfcaresunday #selfcare #growthmindset

How to Reframe Failure with a Growth Mindset

Failure. We’ve all experienced it. It can either crush us or spur us on to greater achievement. How we deal with failure depends on whether we have a or a fixed mindset or a growth mindset. Find out what this means and how you CAN change. #selfcaresunday #selfcare #growthmindset

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Get your FREE Ultimate Self-care Checklist today (and find out why it's important to learn to take care of yourself). Everybody needs fuel--self-care generates fuel for YOU! #selfcare #checklist

Get Your FREE Ultimate Self-Care Checklist Now!

Get your FREE Ultimate Self-care Checklist today (and find out why it’s important to learn to take care of yourself). Everybody needs fuel–self-care generates fuel for YOU! #selfcare #checklist

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Did you know that forming healthy lifelong learning habits is essential to our well-being? You can download a free self-care checklist that will help you track your habits. #selfcare #nurture #lifelonglearning #lifelonglearner

Download a Free Self-care Checklist for Lifelong Learning

Did you know that forming healthy lifelong learning habits is essential to our well-being? You can download a free self-care checklist that will help you track your habits. #selfcare #nurture #lifelonglearning #lifelonglearner

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Creativity and Sabbath Rest

The Connection Between Creativity and Sabbath Rest

Have you ever wondered if there’s a connection between creativity and Sabbath rest? I’ve found one in my life. Check out these tips. #Sabbathrest #rest #Creatviity #selfcare

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Self-Care Tips for the Creative Soul

by Amy Odland Ahhhh, the new year is here: 2019, with its hopes and dreams of what could be.  We are well into January by now. Have you chosen your word for the year or made your list of resolutions? Tackled the latest decluttering challenge AND started going to the gym again?  There is nothing like January and all its perkiness about changing our behaviors to make you feel horrible about the way you care for yourself. Why is it…

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Preparing for the New Year Might Mean Tossing Projects

Preparing for the New Year doesn’t mean making resolutions. It DOES mean taking time to think about your why–even for your craft projects. #crafting #resolutions #newyear

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The Power of Art as Self-care for Caregivers

Discover the power of art to help you negotiate the tough times in life. Nourishing your creativity provides a powerful tool for self-care for caregivers and other stressed-out people.

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How to Give Your Busy Brain (and Weary Soul) a Rest

  Today’s Self-Care Sunday guest author knows all about growth mindset. She also knows the pitfalls of constantly taking on new things and soaking in knowledge like a sun-parched Iowa cornfield. Jennifer Dukes Lee shares with us the connection between stilling our minds and surrendering our hearts. How to Find the True Rest that Your Soul Needs I know how this noisy world can get in the way of me hearing God’s still, small voice. So, in the past few…

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