There’s nothing worse than hearing the dread phrase, “I’m so bored!” If you let it, it nibbles at your peace like a piranha. Intellectual self-care for you means teaching your kids how to handle boredom.
Self-care + Academic/Artistic Wholeness
Have you ever wondered if owning a pet is good for you? Who wants to clean up after a pet, train a puppy, or find petsitters? It turns out, that the benefits far outweigh the inconveniences. #pet #cat #dog #balance #selfcare #MentalHealthMonth #4Mind4Body #B4Stage4
Failure. We’ve all experienced it. It can either crush us or spur us on to greater achievement. How we deal with failure depends on whether we have a or a fixed mindset or a growth mindset. Find out what this means and how you CAN change. #selfcaresunday #selfcare #growthmindset
Get your FREE Ultimate Self-care Checklist today (and find out why it’s important to learn to take care of yourself). Everybody needs fuel–self-care generates fuel for YOU! #selfcare #checklist
Did you know that forming healthy lifelong learning habits is essential to our well-being? You can download a free self-care checklist that will help you track your habits. #selfcare #nurture #lifelonglearning #lifelonglearner
Have you ever wondered if there’s a connection between creativity and Sabbath rest? I’ve found one in my life. Check out these tips. #Sabbathrest #rest #Creatviity #selfcare
by Amy Odland Ahhhh, the new year is here: 2019, with its hopes and dreams of what could be. We are well into January by now. Have you chosen your word for the year or made your list of resolutions? Tackled the latest decluttering challenge AND started going to the gym again? There is nothing …
Self-care means we respect ourselves enough to schedule time for academic self-improvement. #GrowthMindset #LifelongLearner #selfcare
Preparing for the New Year doesn’t mean making resolutions. It DOES mean taking time to think about your why–even for your craft projects. #crafting #resolutions #newyear
Discover the power of art to help you negotiate the tough times in life. Nourishing your creativity provides a powerful tool for self-care for caregivers and other stressed-out people.