Looking for books that illustrate other cultures, cultural sensitivity, and the struggles that minorities face in the United States? Check out these three books by #ownvoices authors. #teachres #librarians #parents #amreading

Books Highlighting Problems Minorities Face for Kids and Young Adults

Looking for books that illustrate other cultures, cultural sensitivity, and the struggles that minorities face in the United States? Check out these three books by #ownvoices authors. #teachres #librarians #parents #amreading

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How long does it take to form a habit? It depends! Hint, the 21-day-habit-forming fact is actually a myth. Today's Self-Care Hacks podcast will give you five hacks for forming habits. #shorttermgoals #goals #habits #habitformation #goodhabits #selfcare #triggers

SCH 004 How to Set Short-Term Goals (Habit Goals) You’ll Actually Achieve

How long does it take to form a habit? It depends! Hint, the 21-day-habit-forming fact is actually a myth. Today’s Self-Care Hacks podcast will give you five hacks for forming habits. #shorttermgoals #goals #habits #habitformation #goodhabits #selfcare #triggers

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There is no one formula for reaching your physical health goals. What works for me might not work for you. Taking 10,000 steps a day might not work. Instead, consider these six things when setting goals for your physical health. #10ksteps #selfcare #SelfCareSunday #physicalhealth #goals #goalsetting #health

Find Out How to Reach Your Physical Health Goals

There is no one formula for reaching your physical health goals. What works for me might not work for you. Taking 10,000 steps a day might not work. Instead, consider these six things when setting goals for your physical health. #10ksteps #selfcare #SelfCareSunday #physicalhealth #goals #goalsetting #health

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How are you navigating the controversies surrounding racism and racist behavior? Feeling adrift and full of anger? Maybe these tips will help you gain perspective. #racism #antiracist #blacklivesmatter #ally #Justice #socialjustice

How to Handle the Current Controversies Surrounding Racism

How are you navigating the controversies surrounding racism and racist behavior? Feeling adrift and full of anger? Maybe these tips will help you gain perspective. #racism #antiracist #blacklivesmatter #ally #Justice #socialjustice

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Ever wondered how to avoid time suck? You know, that vortex of things you do that distract you from what's important? This five self-care hacks was get you started in setting long-term goals that will help you overcome time suck.

SCH 003: How to Avoid Time Suck

Ever wondered how to avoid time suck? You know, that vortex of things you do that distract you from what’s important? This five self-care hacks was get you started in setting long-term goals that will help you overcome time suck.

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You need to prioritize your physical health because you can only get by on survival mode for so long before you start breaking down. Trust me. I know. #prioritize #physicalhealth #health #goalsetting #goals #takecareofyourself #selfcare

Why You Need to Prioritize Your Physical Health

You need to prioritize your physical health because you can only get by on survival mode for so long before you start breaking down. Trust me. I know. #prioritize #physicalhealth #health #goalsetting #goals #takecareofyourself #selfcare

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I won't stay at home tomorrow, even though I've never joined a protest of any kind, and never marched for a cause, the time has come to protest in peace. #protest #peace #blacklivesmatter #socialjustice #justice #8cantwait #fmfparty

Why I Won’t Stay at Home (Even if it Scares Me)

A Lesson I Don’t Want to Teach “Whatever you do, if the police stop you, remember to act with respect. Stay where you are and don’t run.” “What if they stop me for no reason,” a student replied. “That’s stupid and why should I respect them?” “Good question,” I replied. “I don’t have the answer. But I do know that if you value your life, you need to act compliant. Unfortunately, we live in a world where people judge you…

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Nobody plans for failure, right? Maybe. But not planning and setting long-term goals, you just might be planning to fail. Listen in to this week's podcast and discover four self-care hacks to help you plan for success. #selfcarehacks #selfcare #podcast #plan #goals #failure #success

SCH 002: Do You Plan for Failure?

Nobody plans for failure, right? Maybe. But not planning and setting long-term goals, you just might be planning to fail. Listen in to this week’s podcast and discover four self-care hacks to help you plan for success. #selfcarehacks #selfcare #podcast #plan #goals #failure #success

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