Subscribe to Podcast


Hey! I’m glad you stopped by! It shows you’re ready to make an investment in yourself so that you can learn to overcome the overwhelm. I’m your guide, Anita Ojeda. I learned the hard way what happens when we stop taking care of ourselves. Join me each week as we work to overcome the overwhelm!

Subscribe for Hacks and Tips

By subscribing to this podcast, you will automatically receive the latest episodes downloaded to your computer or portable device. Select the subscription method below that best fits your lifestyle.

Subscribe to
Self-Care Hacks

Or subscribe with your favorite app by using the address below

iOS (iPhone, iPad, and iPod)

To subscribe, select the “Subscribe on iTunes” button above.

Mac and Windows

To subscribe, select the “Subscribe on iTunes” button above.

Android and Amazon Fire

To subscribe, select the “Subscribe on Android” button above.

Your favorite application

Copy the address found in the box above and paste into your favorite podcast application or news reader.

Bookmark this podcast

To bookmark this podcast site, press the “Ctrl” and “D” keys on your Windows keyboard, or “Command” + “D” for Mac.

%d bloggers like this: