Self-Care Hacks for the Stressed-Out and Overwhelmed

Achievement style

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Achievement goals relate to your long-term goals and life plan goals. But in order to achieve, you must first believe that you can. Hacks for helping you set and reach achievement goals. #goals #planner #SelfCareSunday
11 Comments on How to Set Achievement Goals You Can Actually ReachInspire Me Monday Self-Care + Spiritual Self-care and Nurture

How to Set Achievement Goals You Can Actually Reach

Achievement goals relate to your long-term goals and life plan goals. But in order to achieve, you must first believe that you can. Hacks for helping you set and reach achievement goals. #goals #planner #SelfCareSunday

If you struggle with weight loss, don’t beat yourself up. Over three-fourths of us are over our ideal body weight. Achieving a healthy body weight and staying there will look different for every person. It depends on your body composition and what motivates you to achieve goals. #FFL #idealbodyweight #SelfCare
13 Comments on Read This if You Struggle With Weight LossInspire Me Monday Self-care + Academic/Artistic Wholeness Self-care and Nurture

Read This if You Struggle With Weight Loss

This is the third installment of my weight-loss journey story. Today we’ll talk about the need to learn about yourself before you spend money on products, classes, memberships, or community. We’ll also talk about ideal body weight. It’s not the same for everyone. My Journey to My Ideal Body Weight “Did you join Weight-Watchers or …

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