Achievement goals relate to your long-term goals and life plan goals. But in order to achieve, you must first believe that you can. Hacks for helping you set and reach achievement goals. #goals #planner #SelfCareSunday
This is the third installment of my weight-loss journey story. Today we’ll talk about the need to learn about yourself before you spend money on products, classes, memberships, or community. We’ll also talk about ideal body weight. It’s not the same for everyone. My Journey to My Ideal Body Weight “Did you join Weight-Watchers or Overeaters Anonymous?” my colleague asked. “No,” I shook my head. “Tell me your secret,” she insisted. “You look great!” I shrugged. “I went on a…
