It’s taken me decades to understand that being kind and gentle gets better results than lashing out in frustration and anger.#kind #gentle #kindwords #anger #indignation #harshwords #bully #Jesus
Anger Management
SCH 013 How to Handle Someone Else’s Out-of-Control Emotions
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No one enjoys it when someone unloads their out-of-control emotions on them. No one. Today’s episode shares five hacks for dealing with someone else’s big emotions in a positive way. #anger #angermanagement #harshwords #emotions #emotionalintelligence #dealingwithanger #mentalhealth #emotionalhealth
Angry? How to Release Pent-Up Anger
Contrary to popular belief, if you want to know how to release pent-up anger, you shouldn’t buy a punching bag. This summer I’ve learned how to handle my angry emotions in a more productive way. #angermanagement #anger #catharsistheory #EMDR #getangry #emotions
