Self-Care Hacks for the Stressed-Out and Overwhelmed
Self-Care Hacks for the Stressed-Out and Overwhelmed
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Everyone should have a self-care routine (if we don’t take care of ourselves, who will?). Don’t forget artistic self-care! #artisticselfcare #selfcareroutines #art #selfcare #photographytips #SelfCareSunday #selfcarehacks #podcast #takecareofyourself
Podcast: Play in new window | Download (Duration: 9:59 — 9.1MB) | Embed
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You read it right. We need to improve our artistic self-care routines. No artistic talent needed! #butimnotartistic #artisticselfcare #selfcare #selfcaresunday #selfcarehacks #artistic #creative #creativity #create #photography #painting #baking #knitting #sewing #dancing #theatre #doodling
Who has enough time for everything in their lives? Not me! You might not realize how important it is to take care of yourself artistically, though. All to often, art and creativity get cut first when budgets shrink and deadlines loom. #artisticselfcare #creativity #selfcare #SelfCareSunday #takecareofyourself #knitting #painting #photography #puzzles #baking #cooking #journaling
Who knew doing something creative would improve your academic self-care quotient? Experts agree, art helps you learn. #art #creativity #doodling #lifelonglearner #arteducation #symphony #drawing #adultcoloringbooks #stress #academicimprovement #homeschool #parent
Creativity just might be the most powerful tool in your possession to help you overcome the mental strain of a crisis. Find out why it worked for Winston Churchill. #crisis #creativity #mentalhealth #photography #SelfCareSunday #selfcare #improveyourphotography #write28days #blogger #instagrammer #photogrpahy #DSLR #camera
Last week we delved into using the Army’s after-action review for achieving our mental self-care goals. This week we’ll look at how we can use the AAR process to achieve our artistic self-care goals. #selfcarehacks #selfcaregoals #selfcare #goalsetting #goals #creativity #art #artistic #productivity #planning
Podcast: Play in new window | Download (48.0MB)
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When a crisis comes out of left field, we often cut out life’s simple pleasures like art and creativity. But we shouldn’t. Check out today’s podcast for five hacks to take care of yourself artistically during a crisis. #crisis #takecareofyourself #podcast #selfcare #art #artheals #lifehacks
