Self-Care Hacks for the Stressed-Out and Overwhelmed
Self-Care Hacks for the Stressed-Out and Overwhelmed
Have you ever thought of the connection between patience and good photos? Improve your patience, and you can improve your photography! #patience #practice #hummingbirds #improveyourphotography #write28days #blogger #instagrammer #photogrpahy #DSLR #camera #selfcare
Creativity just might be the most powerful tool in your possession to help you overcome the mental strain of a crisis. Find out why it worked for Winston Churchill. #crisis #creativity #mentalhealth #photography #SelfCareSunday #selfcare #improveyourphotography #write28days #blogger #instagrammer #photogrpahy #DSLR #camera
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When a crisis comes out of left field, we often cut out life’s simple pleasures like art and creativity. But we shouldn’t. Check out today’s podcast for five hacks to take care of yourself artistically during a crisis. #crisis #takecareofyourself #podcast #selfcare #art #artheals #lifehacks
Should you abandon art during a crisis? Only if you want to cut off an important way to take care of yourself! Why art matters–all the time.
The question of ‘How many carbs in eggplant?’ sparked a creative session in my kitchen that produced a keto-friendly eggplant parmesan that even Pedro likes. Self-care involves using our artistic creativity to make small changes with big results. #keto #recipe #selfcare #SelfCareSunday
What do Goya, Picasso, and I have in common? We’ve learned how to use art as an outlet for anger (or any other strong emotion). You, too, can experience the benefits of art therapy (and you don’t have to be ‘artistic’ or hire a therapist.
Creativity isn’t just for creative people. In fact, if you think of yourself as more academic, let me assure you that you, too, have a creative side. You should learn how to nurture your creativity in order to practice healthy self-care. #SelfCareSunday #creativity #selfcare
Get your FREE Ultimate Self-care Checklist today (and find out why it’s important to learn to take care of yourself). Everybody needs fuel–self-care generates fuel for YOU! #selfcare #checklist
by Amy Odland Ahhhh, the new year is here: 2019, with its hopes and dreams of what could be. We are well into January by now. Have you chosen your word for the year or made your list of resolutions? Tackled the latest decluttering challenge AND started going to the gym again? There is nothing …
Discover the power of art to help you negotiate the tough times in life. Nourishing your creativity provides a powerful tool for self-care for caregivers and other stressed-out people.
