What do Goya, Picasso, and I have in common? We’ve learned how to use art as an outlet for anger (or any other strong emotion). You, too, can experience the benefits of art therapy (and you don’t have to be ‘artistic’ or hire a therapist.
Preparing for the New Year doesn’t mean making resolutions. It DOES mean taking time to think about your why–even for your craft projects. #crafting #resolutions #newyear