Researchers have discovered the importance of making time for hobbies in order to improve our physical self-care quotient. #selfcare #SelfCareSunday #PhysicalSelfCare #Hobby #leisure #wellbeing #health #canyoneering #art
Avocation
Want to Improve Your Mental Self-Care Quotient? Explore a New Hobby!
Feeling bleh after more than a year of the pandemic? Maybe you need a hobby to help you improve your mental self-care quotient! #SelfCare #SelfCareSunday #Avocation #hobby #photography #painting #mentalhealth #depression #anxiety #leisure #seriousleisure #lifelonglearning
SCH 046 Five Ways to Improve Your Health With a Hobby
Podcast: Play in new window | Download (Duration: 10:18 — 9.4MB) | Embed
Subscribe: Apple Podcasts | Google Podcasts | Stitcher | Email | Deezer | RSS | More
Who knew you could improve your health with a hobby? Check out the five ways an avocation (even quilting) can help you live longer.#hobby #avocation #healthbenefits #birding #gardening #quilting #mountainbiking #tennis #knitting #RCcars #improveyourhealth
SCH 045 Six Self-Care Hacks for Picking a Hobby You’ll Love
Podcast: Play in new window | Download (Duration: 9:03 — 8.3MB) | Embed
Subscribe: Apple Podcasts | Google Podcasts | Stitcher | Email | Deezer | RSS | More
Last week, we learned WHY we need a hobby or avocation. This week, you’ll find six self-care hacks for picking a hobby you’ll love. What will you choose? #avocation #goalsetting #hobby #selfcarehacks #podcast #selfcare #birding #knitting #journaling #painting #sports #teamsports #runner #blogger #baker #watercolor #sewing
SCH 044 Four Hacks for When You Feel Burned Out at Work
Podcast: Play in new window | Download (Duration: 8:14 — 7.5MB) | Embed
Subscribe: Apple Podcasts | Google Podcasts | Stitcher | Email | Deezer | RSS | More
Feeling burned out at work? Overwhelmed and sick of your job? Check out these four hacks which will help you discover the difference between an avocation and a vocation. You need both. Who knew? #hobby #avocation #vocation #burnedout #burnout #selfcare #selfcarehacks #podcast #blogger #arts #blogging #photography
How Can I Take My Love of Photography from Avocation to Profession?
Is photography your hobby and you’d like it to become your profession? You might want to consider these things before you quit your day job. #avocation #hobby #profession #improveyourphotography #write28days #blogger #instagrammer #photogrpahy #DSLR #camera #selfcare
What to Do When You Have Time On Your Hands
Have extra time on your hands because of a shelter-in-place order? These five tips will help you navigate uncertain times when you seem to have too much time for negativity. #shelterinplace #stayathome #goals #hobbies #avocation #RAK #millionmaskforce
Love in the Time of Coronavirus
I started to write about goal-setting and avocations today, but it didn’t happen. Coronavirus got in the way. Instead, I offer my thoughts on reacting and reaching out (in a social-distancing kind of way, of course). #socialdistancing #avocation #goalsetting #love #pandemic
Find Out How to Improve Your Health with a Hobby
Vigorous exercise vs. a quiet hobby: which one is better for your health? A hobby, or avocation, can help improve your health in five different ways–even if it doesn’t involve vigorous exercise. #avocation #hobby #vigorousexercise #health #stress #stressrelief
How to Pick a Hobby You’ll Love
Do you avoid selecting a hobby because you worry you won’t be good at it? These five categories of hobbies will help you find an avocation that appeals to you. #avocation #hobby #hobbies #goalsetting #goals #planner #friends
