Burnout Archives | Anita Ojeda

Showing: 1 - 3 of 3 Articles

Have you ever found yourself suffering from caregiver fatigue? Or even compassion fatigue? Both happen when we care for others and don't take care of ourselves. How to identify it and cope with it. #caregiver #NFCM #caregiverfatigue #compassionfatigue #selfcare #selfcarehacks #selfcaresunday #cancer #longtermillness #TBI #specialneeds #dementia #alzhaimers #familycaregiver

14 CommentsInspire Me Monday Self-Care Hacks Podcast

SCH 125 How to Identify and Cope with Caregiver Fatigue

Podcast: Play in new window | Download (Duration: 8:44 — 8.0MB) | Embed

Have you ever found yourself suffering from caregiver fatigue? Or even compassion fatigue? Both happen when we care for others and don’t take care of ourselves. How to identify it and cope with it. #caregiver #NFCM #caregiverfatigue #compassionfatigue #selfcare #selfcarehacks #selfcaresunday #cancer #longtermillness #TBI #specialneeds #dementia #alzhaimers #familycaregiver

Some people might call it compassion fatigue. Others might have it and not even know. That would be me, back when my husband's cancer relapse catapulted me into the world of caregiving. Because I didn't recognize I suffered from caregiver burnout, I didn't take any steps to deal with it.

11 CommentsInspire Me Monday Self-Care Hacks Podcast

SCH 124 Eight Self-Care Hacks for Handling Caregiver Burnout

Podcast: Play in new window | Download (Duration: 10:40 — 9.8MB) | Embed

You might think you’re handling caregiver burnout just fine if you’re a caregiver. But maybe you aren’t. Here’s what to look for. #NFCM #caregiver #caregiverburnout #caregiverselfcare #selfcare, #takecareofyourself #catastropicillness #cancersucks #hospital

Dr. Michelle Bengtson joins the podcast today to give insights into self-care for caregivers from a neuropsychologist’s perspective. Dr. Michelle has not only acted as a family caregiver, she's been the recipient of care from a family member. #hopeprevails #familycaregivermonth #selfcare #selfcarehacks #caregiver #stress #burnout #overwhelm #podcast #christian

SCH 026 Self-Care Hacks for Caregivers from a Neuropsychologist

Podcast: Play in new window | Download (Duration: 27:15 — 25.0MB) | Embed

Dr. Michelle Bengtson joins the podcast today to give insights into self-care for caregivers from a neuropsychologist’s perspective. Dr. Michelle has not only acted as a family caregiver, she’s been the recipient of care from a family member. #hopeprevails #familycaregivermonth #selfcare #selfcarehacks #caregiver #stress #burnout #overwhelm #podcast #christian