Good grief? Is that even a thing? I found out the hard way that grief is a natural, human response to pain. Learn to sit with your grief. #grief #anxiety #depression #NationalFamilyCaregiversMonth #caregiver #fmfparty #emotions #health #mentalhealth
Caregiving
SCH 026 Self-Care Hacks for Caregivers from a Neuropsychologist
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Dr. Michelle Bengtson joins the podcast today to give insights into self-care for caregivers from a neuropsychologist’s perspective. Dr. Michelle has not only acted as a family caregiver, she’s been the recipient of care from a family member. #hopeprevails #familycaregivermonth #selfcare #selfcarehacks #caregiver #stress #burnout #overwhelm #podcast #christian
How to Harness the Power of Social Media for Family Caregivers
Ever heard of family caregiver self-care? These five hacks will help you harness the power of social media. #familycaregivermonth #caregiver #burnout #socialmedia #caringbridge #lotsahelpinghands #socialmedia
SCH 024 10 Hacks to Help You with the New Mommy Guilt
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You’ve heard of mommy guilt, but what is the new mommy guilt and how can a gal deal with it? Special guest Michele Morin shares her experience on today’s podcast episode. #momguilt #elderlyparents #caregiver #nationalfamilycaregiversmonth #caregiveralliance #podcast #assistedliving #eldercare
SCH 023 Six Hacks to Help You Avoid Caregiver Burnout
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Ever heard of caregiver burnout? Or maybe caregiver fatigue? If you are a family caregiver, these hacks are for you. If you know a family caregiver, these hacks are for you, too! #caregiver #caregiverburnout #stress #PTSD #caregiverfatigue #parent #alzheimers #dementia #disabled #specialneeds #selfcare #selfcarehacks #podcast
The Power of Art as Self-care for Caregivers
Discover the power of art to help you negotiate the tough times in life. Nourishing your creativity provides a powerful tool for self-care for caregivers and other stressed-out people.
