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Have you ever felt so discouraged about weight loss you've wanted to give up your journey to better health? These self-care hacks will help! #weightloss #discouragement #encouragement #cortisol #healthychoices #healthierchoices #change #SelfCareHacksPodcast #selfcarehacks #emotionalwellbeing #physicalwholeness
Pedro and I dive into a disaster zone and discover the previous owner hoped to fix it with carpet cleaner and baking soda. How often do I think I can do the same in my life? #adventuresinaging #selfcare #projects #DIY #renovations #oneword22 #wait #remodeling
Wondering how to overcome resistance to change? Breathe in a bit of Spring! #routines #change #fmfparty #overcome #spring #inspiraiton
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