Self-Care Hacks for the Stressed-Out and Overwhelmed
Self-Care Hacks for the Stressed-Out and Overwhelmed
Yes! You need to take care of yourself during a crisis. Don’t wait to address your mental health needs. I promise you, the results can be disastrous. #COVID-19 #Crisis #selfcare #SelfCareSunday #mentalhealth #crisiscounselor #takecareofyourself #tipsforselfcare
Have extra time on your hands because of a shelter-in-place order? These five tips will help you navigate uncertain times when you seem to have too much time for negativity. #shelterinplace #stayathome #goals #hobbies #avocation #RAK #millionmaskforce
I started to write about goal-setting and avocations today, but it didn’t happen. Coronavirus got in the way. Instead, I offer my thoughts on reacting and reaching out (in a social-distancing kind of way, of course). #socialdistancing #avocation #goalsetting #love #pandemic
