Self-Care Hacks for the Stressed-Out and Overwhelmed
Self-Care Hacks for the Stressed-Out and Overwhelmed
Does self-care matter? Determine whether you need to take better care of yourself before you experience severe repercussions. #selfcarematters #selfcare #takecareofyourself #parenting #FMFparty #anxiety #depression #overwhelm #momlife #cancer #caregiver
The verb to teach fills me with memories, maybe because I’ve taught for over 30 years. But the biggest lesson I’m still learning has to do with learning to be a humble student.#lifelonglearner #LLL #teacherlife #student #humility #math #unexpectedblessings
Have you ever said, I don’t deserve this, but secretly thought you did? And what exactly DO we deserve? #beauty #deserve #dontdeserve #fmfparty #wildgeranium #hatcherpass #hiking #waterfalls #poverty #wealth
It’s ok if your quiet time meaning looks different from mine. We all need quiet time, though. Here’s how I love to spend mine. #quiettime #quietude #timealone #introvert #devotions #moonrise #travel #photography
Sometimes, we have to give ourselves permission to slow down. The world won’t end. How do I know? Find out. #rest #ATFL #surgery #fmfparty #slowdown #permission #selfcare #selfcarehacks #mountainbiking
It’s taken me decades to understand that being kind and gentle gets better results than lashing out in frustration and anger.#kind #gentle #kindwords #anger #indignation #harshwords #bully #Jesus
Learning to savor seems like such a food word. But what if it isn’t? What if it has to do with toes and learning to taste and see? #savor #tasteandsee #Godisgood #postop #ATFLsurgery #selfcare #encouragement #beauty #nature
You never know what early support will make possible in someone’s life. For my grandson, it helped him learn to speak. #autism #autistic #earlysupport #speechtheraphy #fmfparty #possibility
What enables a photographer to take outstanding photos of hummingbirds? Patience, for one. Here are the camera settings I use. #photography #hummingbirdphotography #birds #improveyourphotography #write28days #blogger #instagrammer #photogrpahy #DSLR #camera #selfcare
Is once enough? It depends. When you’re photographing wildlife or people, learn how to set your camera on continuous mode so you don’t miss out on the action. #once #fmfparty #improveyourphotography #write28days #blogger #instagrammer #photogrpahy #DSLR #camera #selfcare
