Showing: 1 - 2 of 2 Articles
Ever heard of green exercise? Me, neither! Listen in to today's podcast and decide what your favorite green exercise is! #greenexercise #blueexercise #selfcarehacks #selcarehackspodcast #selfcare #health #healthychoices #optoutside #exercise #peace #wellness #wellbeing
All exercise is not created equal. I had no idea where we exercise can actually improve the physical self-care benefits of our activity. #exercise #greenexercise #blueexercise #optoutside #greenspace #physicalhealth #health #goals #routines #positivechoices #improvedhealth #goalsetting #babysteps #greatoutdoors
%d bloggers like this: