Self-Care Hacks for the Stressed-Out and Overwhelmed
Self-Care Hacks for the Stressed-Out and Overwhelmed
Podcast: Play in new window | Download (Duration: 11:57 — 10.9MB) | Embed
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Can you improve your physical health with a hobby? Absolutely! Listen to today’s episode and you’ll find out how! #hobby #selfcare #SelfCareSunday #SelfCareHacks #hiking #kayaking #canoeing #greenspace #bluespace #optoutside #geocaching #sports #mountainbiking #gravelbiking #biking #canyoneering
Podcast: Play in new window | Download (Duration: 9:03 — 8.3MB) | Embed
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Want to improve your academic self-care quotient? Try a hobby! Leisure-time activities improve our academics. #lifelonglearning #lifelonglearner #academicselfcare #SelfCareSunday #selfcarehacks #podcast #hobby #knitting #painting #photography #baking #stampcollecting #gardening #hiking #kayaking #autorepair
Podcast: Play in new window | Download (Duration: 11:56 — 10.9MB) | Embed
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Did you know you can improve your mental self-care quotient with a hobby? If you want a balanced life, take time for a hobby! #mentalhealth #hobby #selfcarehacks #selfcaresunday #inspirememonday #watercolor #painting #crafts #photography #balance
Researchers have discovered the importance of making time for hobbies in order to improve our physical self-care quotient. #selfcare #SelfCareSunday #PhysicalSelfCare #Hobby #leisure #wellbeing #health #canyoneering #art
This month is all about hobbies, and I found the perfect hobby challenge if you’re looking to expand your creativity! #hobby #hobbies #photography #alaska #birdphotography #naturephotography #selfie #selfcare
Feeling bleh after more than a year of the pandemic? Maybe you need a hobby to help you improve your mental self-care quotient! #SelfCare #SelfCareSunday #Avocation #hobby #photography #painting #mentalhealth #depression #anxiety #leisure #seriousleisure #lifelonglearning
Podcast: Play in new window | Download (Duration: 10:18 — 9.4MB) | Embed
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Who knew you could improve your health with a hobby? Check out the five ways an avocation (even quilting) can help you live longer.#hobby #avocation #healthbenefits #birding #gardening #quilting #mountainbiking #tennis #knitting #RCcars #improveyourhealth
Podcast: Play in new window | Download (Duration: 9:03 — 8.3MB) | Embed
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Last week, we learned WHY we need a hobby or avocation. This week, you’ll find six self-care hacks for picking a hobby you’ll love. What will you choose? #avocation #goalsetting #hobby #selfcarehacks #podcast #selfcare #birding #knitting #journaling #painting #sports #teamsports #runner #blogger #baker #watercolor #sewing
Podcast: Play in new window | Download (Duration: 8:14 — 7.5MB) | Embed
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Feeling burned out at work? Overwhelmed and sick of your job? Check out these four hacks which will help you discover the difference between an avocation and a vocation. You need both. Who knew? #hobby #avocation #vocation #burnedout #burnout #selfcare #selfcarehacks #podcast #blogger #arts #blogging #photography
Is photography your hobby and you’d like it to become your profession? You might want to consider these things before you quit your day job. #avocation #hobby #profession #improveyourphotography #write28days #blogger #instagrammer #photogrpahy #DSLR #camera #selfcare
