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We all know it's dark and stressful with too many things going on during the holiday season. But we can ease up on the expectations. I'll share five hacks to help you keep your cool. #holidaystress #Christmas #hanukkah #kwanza #expectations #selfcare #SelfCareSunday #selfcarehacks #exercise #enlisthelp #seasonoflights #officeparty #conversationsparks

SCH 129 How to Keep Your Cool this Holiday Season

We all know it’s dark and stressful with too many things going on during the holiday season. But we can ease up on the expectations. I’ll share five hacks to help you keep your cool. #holidaystress #Christmas #hanukkah #kwanza #expectations #selfcare #SelfCareSunday #selfcarehacks #exercise #enlisthelp #seasonoflights #officeparty #conversationsparks

Do negative family interactions make you hate the holidays? Try these six self-care hacks for improving your family gatherings. It's not too early to start planning for a happy holiday season. #holidayplanning #family $frustration #happyholiday #fmailygathering #Thanksgiving #Christmas #selfcare #emotionalintelligence #EQ #SelfCareHacks #SelfCare #Relationships
Find out what gift you need to give yourself in order to thrive during the craziness between Thanksgiving and New Years Day. #holidayselfcare #podcast #selfcarehacks #selfcare #relationships #peace #joy
Unfortunately, family plus the holidays often equals drama. These self-care hacks for avoiding family drama will help you have a happier holiday season. #holidays #thanksgiving #christmas #family #drama #selfcare #selfcarehacks #podcast
Wondering how to spend (and stress) less this holiday season? Check out this practical holiday guide to giving without stressing. #selfcare #holidayguide #SelfCareSunday #gifts
Does the holiday season have you stressed out? Find out how to resist the lure of consumerism and put the JOY back into Christmas. #consumerism #christmas #holidaygifts
Check out these four self-care activites that will make your holiday season both manageable and enjoyable! #Christmas #holidays #relationships #SelfCare
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