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We all know it's dark and stressful with too many things going on during the holiday season. But we can ease up on the expectations. I'll share five hacks to help you keep your cool. #holidaystress #Christmas #hanukkah #kwanza #expectations #selfcare #SelfCareSunday #selfcarehacks #exercise #enlisthelp #seasonoflights #officeparty #conversationsparks

SCH 129 How to Keep Your Cool this Holiday Season

We all know it’s dark and stressful with too many things going on during the holiday season. But we can ease up on the expectations. I’ll share five hacks to help you keep your cool. #holidaystress #Christmas #hanukkah #kwanza #expectations #selfcare #SelfCareSunday #selfcarehacks #exercise #enlisthelp #seasonoflights #officeparty #conversationsparks

No. It's NOT too early to start thinking about the holidays and how you have have a happier, healthier holiday season! #relationships #holidayguide #selfcareduringholidays #Christmas #thanksgiving #familyfued #family #difficultpeople #celebration
It might be the happiest time of the year for some people, but what if you're fighting a case of the holiday blues? These five hacks will help you fight back. #holidayblues #holidays #podcast #selfcare #selfcarehacks #depression #SAD #badnews #goodnews
Want to know how to spend less AND stress less this holiday season? I've got nine hacks to help you do just that. #stress #holidayseason #giftgiving #samaritanspurse #toysfortots #prisonfellowship #makeawish #mytwofrontteeth #salvationarmy #socialjustice #Christmas
Unfortunately, family plus the holidays often equals drama. These self-care hacks for avoiding family drama will help you have a happier holiday season. #holidays #thanksgiving #christmas #family #drama #selfcare #selfcarehacks #podcast
Wondering how to spend (and stress) less this holiday season? Check out this practical holiday guide to giving without stressing. #selfcare #holidayguide #SelfCareSunday #gifts
Does the holiday season have you stressed out? Find out how to resist the lure of consumerism and put the JOY back into Christmas. #consumerism #christmas #holidaygifts
Is it even possible to avoid the rush during the holiday season? It all depends on your priorities. A little planning will help you avoid the rush and the breathless, worn-out feelings that hit you with a sledgehammer on New Year’s Day. #holiday #stress #rush #peace
Check out these four self-care activites that will make your holiday season both manageable and enjoyable! #Christmas #holidays #relationships #SelfCare
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