Showing: 1 - 10 of 37 Articles
Did you know you can improve your mental health by journaling? It sounds too good to be true, but it is. While you may still need to visit a therapist or counselor, journaling can help you clarify your thoughts and feelings. Here's how to get started. #journaling #journal #mentalwholeness #mentalhealth #mentalhealthmatters #writing #feelings #emotionintelligence #EQ #selfcarehacks
What IS mental wholeness and why do you need to seek it? Good questions! Listen to today's podcast to find out more. #mentalwholeness #selfcare #selfcaresunday #podcast #mentalhealthawareness #goodmentalhealth #therapist #counselor #goals #growthmindset
October marks the national Eat Better, Eat Together Month. With today’s busy lifestyles, eating together (or staying engaged with each other and not our devices) seems like a dying art. #familymealtime #eatbettereattogethermonth #family #selfcare #selfcarehacks #eattogether #healthychoices
Feeling bleh after more than a year of the pandemic? Maybe you need a hobby to help you improve your mental self-care quotient! #SelfCare #SelfCareSunday #Avocation #hobby #photography #painting #mentalhealth #depression #anxiety #leisure #seriousleisure #lifelonglearning
Just one little word makes a huge difference in how people view mental illnesses. If we want to stop the stigma, we need to learn about semantics. #StoptheStigma #NAMI #mentalhealthmonth #depression #anxiety #bipolar #alzheimers #autism #SPD #selfcare
When someone you know commits suicide, the first question we ask is "Why?" Knowing the answer to the question before a suicide occurs may help prevent someone from taking their life. #suicide #NAMI #mentalillness #mentalhealthmonth #depression #teensuicide #suicideprevention #teacher #selfcare #anxiety #hopelessness #stopthestigma
Health insurance companies treat mental illnesses differently from physical illnesses. How do I know? Our family has experienced both. The difference in our treatment was striking. Listen in to this imaginary conversation to see for yourself. #cancer #mentalillness #healthinsurance #NAMI #mentalhealthawarenessmonth #mentalhealthmonth #selfcarehacks #selfcare #podcast #bipolar #anxiety #depression

SCH 051 Why Do Health Insurance Companies Treat Mental Illnesses Differently?

Health insurance companies treat mental illnesses differently from physical illnesses. How do I know? Our family has experienced both. The difference in our treatment was striking. Listen in to this imaginary conversation to see for yourself. #cancer #mentalillness #healthinsurance #NAMI #mentalhealthawarenessmonth #mentalhealthmonth #selfcarehacks #selfcare #podcast #bipolar #anxiety #depression #stopthestigma

Ever had one of those really awkwardly helpless moments when someone tells you about their mental health? What do you do when someone lays a mental health disclosure on you? How can you respond without making things worse? #stopthestigma #NAMI #mentalhealthmonth #bipolardisorder #bipolar #suicide #anxiety #worry #mentalhealthdisclosure #help #Christianresponse
Did you know about 1 in 5 people in the United States suffer from some type of mental illness? It's time to stop the stigma surrounding mental illnesses. Join us this month and tell your story.#StopTheStigma #NAMI #MentalHealthAwarenessMonth #mentalillness #bipolar #depression #anxiety #autism #addiction #hope #linkkup #blogger #tellyourstory
We’ve all woken up grumpy after a short night of sleep, but did you know getting enough sleep is a form of mental self-care? Here’s why #sleep #sleepdeprivation #rest #mentalhealth #selfcare #SelfCareSunday #importanceofsleep #mood #anxiety #goals #focus
%d bloggers like this: