Self-Care Hacks for the Stressed-Out and Overwhelmed
Self-Care Hacks for the Stressed-Out and Overwhelmed
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Does the leadership in your church understand mental illnesses? Or does your pastor pulpit-shame the sick and hurting? These hacks will help you bring awareness to your church family. #mentalillness #stopthestigma #NAMI #depression #anxiety #epigenetics #therapist #counselor #pastor #churchfamily #selfcarehacks #podcast #anxiety
When someone you know commits suicide, the first question we ask is “Why?” Knowing the answer to the question before a suicide occurs may help prevent someone from taking their life. #suicide #NAMI #mentalillness #mentalhealthmonth #depression #teensuicide #suicideprevention #teacher #selfcare #anxiety #hopelessness #stopthestigma
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Health insurance companies treat mental illnesses differently from physical illnesses. How do I know? Our family has experienced both. The difference in our treatment was striking. Listen in to this imaginary conversation to see for yourself. #cancer #mentalillness #healthinsurance #NAMI #mentalhealthawarenessmonth #mentalhealthmonth #selfcarehacks #selfcare #podcast #bipolar #anxiety #depression #stopthestigma
Ever had irrational, intrusive thoughts about harming someone you love? You don’t have to suffer the shame those thoughts bring. Harm OCD is an obsession without a compulsion and you CAN find help.#StopTheStigma #mentalhealthmonth #NAMI #harmocd #OCD #mentalillness #hope #family #selfcare #psychiatrists #counselor #therapist
Did you know about 1 in 5 people in the United States suffer from some type of mental illness? It’s time to stop the stigma surrounding mental illnesses. Join us this month and tell your story.#StopTheStigma #NAMI #MentalHealthAwarenessMonth #mentalillness #bipolar #depression #anxiety #autism #addiction #hope #linkkup #blogger #tellyourstory
Wouldn’t it be nice if we had a remedy for mental illness? Most people don’t understand much about mental illness. But our response to those who suffer makes a huge difference. #stopthestigma #mentalhealthawareness #mentalillness #anxiety #depression #autism #addiction #eatingdisorder #BED #anorexia #bulimia #bipolar #gamingaddiction #compassion
A book about insanity and a book about the healing only God can offer. Both books take an intense historical look at issues that we still face today through the medium of story. Stories you won’t want to put down! #amreading #bookreview #inspirational
No one has immunity from cancer, a perfect storm can cause it to leap to life. How we treat it matters. Likewise, no one has immunity from mental illness. A perfect storm of heredity, circumstance, and attitude can erupt in a mental illness diagnosis. How we treat it matters. #mentalillnessawarenessweek #mentalillness
In order to take care of yourself spiritually during a mental health crisis, you’ll need to come to terms with the fact that most of us experience some sort of mental health crisis at some point in our lives. #SelfCareSunday #mentalillness #mentalhealthmonth
Whether you suffer from low energy, have bipolar disorder, struggle with depression, or just feel out of sorts, the key to improving your mental health starts with a good physical self-care routine.
