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Before You Bike, Do a Skills Check

Self-Care Sundays For the next eight months, I’ll continue the MAPS theme from my Write 31 Days Challenge. I strongly feel that in our self-indulgent culture, we often lose sight of the difference between nurturing ourselves and indulging ourselves. Occasional indulgence won’t hurt anyone, but a steady diet of indulgence that overlooks actual self-care can …

How to do Life With Confidence

Riding With Confidence I met my nemesis in Bozeman this summer. Ok, maybe that sounds a little dramatic. Let me explain. Back when we lived in Bozeman, we had a favorite mountain biking trail—the Bangtail Divide Trail. Pedro always rode it with confidence. I tackled it with trepidation. This 25-mile trail spans the Bangtail range …

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