hab-it • noun: a usual way of behaving Today we continue to look at how to achieve physical wholeness. Your life depends on it, so you might as well start today. 1. Drink (water). The average American drinks 375 pounds of soda a year. That’s over a pound of soda a day. Even two 12-ounce …
Self-Care Hacks for the Stressed-Out and Overwhelmed
Self-Care Hacks for the Stressed-Out and Overwhelmed
