Self-Care Hacks for the Stressed-Out and Overwhelmed
Self-Care Hacks for the Stressed-Out and Overwhelmed
Ever had irrational, intrusive thoughts about harming someone you love? You don’t have to suffer the shame those thoughts bring. Harm OCD is an obsession without a compulsion and you CAN find help.#StopTheStigma #mentalhealthmonth #NAMI #harmocd #OCD #mentalillness #hope #family #selfcare #psychiatrists #counselor #therapist
Disaster Might Lurk Nearer Than You Ever Imagined Three years ago, I never would have imagined that disaster stalked. Sure, I knew Sarah, our youngest daughter, struggled with depression and an eating disorder. But I didn’t know how near disaster lurked. Back then, my knowledge of mental illness could fit within 140 characters. Today, I …
