ther-a-pist • noun: a person who helps people deal with mental or emotional problems by talking about those problems: a person trained in psychotherapy Sometimes, friends or community members provide the sounding board that we need to process the things that hold us back from mental wholeness. Sometimes, we may need more. Counseling and Therapy …
Self-Care Hacks for the Stressed-Out and Overwhelmed
Self-Care Hacks for the Stressed-Out and Overwhelmed
