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Sometimes, we have to give ourselves permission to slow down. The world won't end. How do I know? Find out. #rest #ATFL #surgery #fmfparty #slowdown #permission #selfcare #selfcarehacks #mountainbiking
We’ve all woken up grumpy after a short night of sleep, but did you know getting enough sleep is a form of mental self-care? Here’s why #sleep #sleepdeprivation #rest #mentalhealth #selfcare #SelfCareSunday #importanceofsleep #mood #anxiety #goals #focus
Can we learn anything from animals that hibernate? Absolutely! #blackbear #hibernation #rest #sabbathrest #improveyourphotography #write28days #blogger #instagrammer #photogrpahy #DSLR #camera #selfcare
Hit a wall in your creativity? Maybe you need to learn to recuperate. #recuperate #creativity #physicalwellness #sabbathrest #improveyourphotography #write28days #blogger #instagrammer #photogrpahy #DSLR #camera #selfcare
Looking for a list of self-care activities for the holiday season? Whether you’re 19 or 99, creating a simple plan for staying healthy over the holidays will help keep you on track. #healthychoices #holidays #selfcare #SelfCareSunday
Creativity and Sabbath Rest
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